Total Fitness is rolling out a new concept for families throughout its health and fitness sites.
The Family Zone aims both to provide parents and children with a fun and safe environment where they can exercise together and to encourage children to take an interest in their health and wellbeing by showing that exercise can be fun.
The zone’s exercise equipment is specifically designed for adults and children and comprises hydraulic strength equipment, cross-trainers, water rowers and junior spin bikes.
All child members are provided with an induction and an individual training programme.
The Family Zone has been launched at seven clubs already and will be introduced at a further three sites shortly.
Director of health and rehabilitation, Neil Fell, said: “We are dedicated to improving the health and fitness of the younger generation – after all, they are the future.”
Total Fitness has already launched its Future Fitness Zone –- comprising a Sports Zone, Games Zone, Chill Zone, Pool Zone and Team Zone – to provide activities ranging from team sports to creative play at all of its 24 sites located throughout the UK and Ireland. Details: www.totalfitness.co.uk
Total Fitness is rolling out a new concept for families throughout its health and fitness sites.
“We saw a 58 per cent growth in companies launching one of our schemes from 2022 to 2023, which demonstrates prioritisation of employee health and wellbeing ”
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health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
ABC Trainerize, a leading software platform for the fitness industry, recently
ran a webinar for studio and gym owners on how to increase gym revenue
with Gym Launch CEO, Cale Owen.
South Holland District Council has bolstered its successful £20 million UK Government,
Levelling Up Fund bid with a £6 million investment to see the Castle Sports Complex in
Spalding transformed into a health and wellbeing hub to drive positive health outcomes for
residents across the district.
Total Fitness is rolling out a new concept for families throughout its health and fitness sites.
The Family Zone aims both to provide parents and children with a fun and safe environment where they can exercise together and to encourage children to take an interest in their health and wellbeing by showing that exercise can be fun.
The zone’s exercise equipment is specifically designed for adults and children and comprises hydraulic strength equipment, cross-trainers, water rowers and junior spin bikes.
All child members are provided with an induction and an individual training programme.
The Family Zone has been launched at seven clubs already and will be introduced at a further three sites shortly.
Director of health and rehabilitation, Neil Fell, said: “We are dedicated to improving the health and fitness of the younger generation – after all, they are the future.”
Total Fitness has already launched its Future Fitness Zone –- comprising a Sports Zone, Games Zone, Chill Zone, Pool Zone and Team Zone – to provide activities ranging from team sports to creative play at all of its 24 sites located throughout the UK and Ireland. Details: www.totalfitness.co.uk
Total Fitness is rolling out a new concept for families throughout its health and fitness sites.
“We saw a 58 per cent growth in companies launching one of our schemes from 2022 to 2023, which demonstrates prioritisation of employee health and wellbeing ”
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
Industry suppliers are responding to the exponential increase in
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innovative launches and concepts, as Steph Eaves reports
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
ABC Trainerize, a leading software platform for the fitness industry, recently
ran a webinar for studio and gym owners on how to increase gym revenue
with Gym Launch CEO, Cale Owen.
South Holland District Council has bolstered its successful £20 million UK Government,
Levelling Up Fund bid with a £6 million investment to see the Castle Sports Complex in
Spalding transformed into a health and wellbeing hub to drive positive health outcomes for
residents across the district.