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A & C Black expands fitness book range
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Following on from his Complete Guide to Stretching, sports scientist Chris Norris is releasing two new titles for fitness enthusiasts.
Stretching for Running (ISBN: 978-14081-06945) and Stretching for Racquet Sports (ISBN: 978-14081-06952) both comprise a three-step programme of stretching, from beginner level, through intermediate stretches, to an advanced intensity.
The exercises are sport-specific and include advice on self-assessment and warm-ups, whilst also providing a training log in order for athletes to track their progress and development.
Each book features full-colour photography throughout to illustrate the stretches as well as information on how to treat injuries that are common to their respective sports.
Published by A & C Black, the 96 page paperback books are available from early November, priced at £7.99 each.
Company Details
A & C Black Publishers Ltd
The publishing house of Adam and Charles Black was founded in 1807 in Edinburgh. Now owned by Bloomsbury, it is based in London and publishes an extensive and varied range of titles.
Address
38 Soho Square, London W1D 3HBTelephone
+44 (0)20 7758 0200Website
www.acblack.comFollowing on from his Complete Guide to Stretching, sports scientist Chris Norris is releasing two new titles for fitness enthusiasts.
LKA&CStretching.jpg
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