The ever popular Sit and Reach Box Test has been given a splash of colour and common sense.

Idass Fitness are now producing the box with a 'norms chart' as part of the scale on the top.

Purchasers can have a new Sit and Reach Box like this, or simply buy the stick-on scale for only £12.50 from the IDASS web site and add it to their own, probably well-worn and not as functional, box. The sticker is easy to apply with soapy water.

The problem with most scales - as Idass have found as a manufacturer of the Sit and Reach box - is that the scale is normally screen printed on the top, where every user is encouraged to slide their hands, in time rubbing off the scale.

The new printed version cannot be rubbed off and at the same time provides an easy to see norms scale.

You can get this simple solution and upgrade from www.idass.com