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Reaching and maintaining an ideal body weight could be restricted by the body’s
defence mechanism, which holds onto the final few pounds to guard against
starvation, according to a group of diet experts.
news •
29 May 2014
Researchers have found the benefits of being fit far outweigh those of weight loss when it comes to all-cause mortality risk
HCM issue 9 2021
The 12th International Congress on Obesity, held in Kuala Lumpur, Malaysia, is
now underway, with the event’s first day seeing the publishing of a number of
leading pieces of research.
news •
18 Mar 2014
Supermarket chain Tesco is to continue its push into the health and fitness
market, with a new range of healthy food options in a similar vein to those
offered by Weight Watchers and Slimming World.
news •
23 Jun 2014
Children and young people need more support to navigate the growing number of digital wellness
technologies which track and manage their fitness and health.
news •
24 Jul 2020
Over half of Britons tried to lose weight at some point last year, according to
new research from Mintel, which also highlights some of the key trends and
tactics adopted by dieters.
news •
10 Jan 2014
Following on from National Obesity Awareness Week and in the wake of new
year resolutions, Premier Training is urging people to be cautious when
considering crash diets.
news •
21 Jan 2014
New NHS guidelines for weight loss in England advocate physical activity as
part of potentially state-funded weight management programme in a bid to
encourage long-term lifestyle changes.
news •
28 May 2014
Exercising is more effective than dieting in limiting daily calorie consumption, scientists at
Loughborough University have found.
news •
18 Mar 2016
Healthy living sensation The Body Coach has been brought in by Fitness First to help
banish the January blues through the power of exercise.
news •
15 Jan 2016
Steve Philpott, chief executive of DC Leisure, has said the future is bright for leisure management companies working in local authority centres.
news •
09 Mar 2004
Combining aerobic exercise with resistance training could prove to be the most
effective answer to the growing problem of teenage obesity, according to a new
study published in the journal JAMA Pediatrics.
news •
24 Sep 2014
The brain could potentially be retrained to prefer healthy foods, helping
people with weight loss and healthy eating plans, according to a small-scale pilot
study published in the journal Nutrition & Diabetes.
news •
05 Sep 2014
Maintaining a consistent member experience across a growing health and fitness brand can
prove challenging.
product innovation •
11 Dec 2020
People deemed obese should concentrate on exercise and staying fit – rather than dieting and
weight loss – when it comes to cutting the risk of dying early.
news •
23 Sep 2021
Doctors suggest a Mediterranean diet may be a better way to tackle obesity than
calorie counting.
news •
17 Nov 2014
Suffice to say that the pandemic has completely changed the way fitness professionals work
and the way consumers work out – and therein lies opportunity.
product innovation •
15 Sep 2021
Euromonitor International has published its annual Top 10 Global Consumer
Trends forecast report, highlighting an expected boom in consumers' desire for
preventative healthcare via digital devices – given the current popularity of
fitness and dieting apps.
news •
19 Jan 2015
GP referrals for weight management and physical activity programmes are failing to curb
obesity, researchers have claimed.
news •
17 Jul 2015
Neil Grimmer, founder and CEO of personalised nutrition company Habit, will keynote at
this year’s Global Wellness Summit, set to take place 6-8 October in Italy.
news •
12 Apr 2018
Given the UK's growing health crisis – alongside the continued rise and fall of dieting
trends – the question of the health club sector’s role in offering people specialist
programmes and choices to help weight management is becoming increasingly pertinent.
news •
03 Oct 2014
People might think they’re joining the gym to lose weight but according to ACE’s Dr Erin Nitschke dig deeper and you find it’s actually the other health benefits they want. She and eating disorder expert, Eva Musby, say it’s time to step away from diet culture and shift the focus to fun and adopting healthy lifestyle habits.
HCM Handbook 2023
The fitness industry may be growing, but it needs to do even more to achieve future success. David Minton looks at moves in the private and public sector, and the need for all clubs to better embrace the power of social media
HCM Handbook 2016
Dave Asprey, Silicon Valley hacker and the
creator of Bulletproof coffee has developed
a boutique fitness studio, which uses
technology to upgrade members’ health
HCM issue 5 2019
The industry veteran has opened Core Life in Saudi Arabia for Kun Investment Holdings, with plans to take the concept to the world’s major cities, as Kate Cracknell discovers
HCM issue 1 2023
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D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
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c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
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Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
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Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
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