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Research from the University of South Australia has found cardiorespiratory fitness is the most important for good health
HCM issue 4 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
per cent according to new research from the University of South Australia.
news •
07 May 2024
We’re having a cardio crisis says Liz Terry, and it’s time for the industry to take charge
HCM issue 4 2024
With a rumours of a downturn in indoor cycling in some parts of the sector, we get expert viewpoints from operators and suppliers in this space
HCM issue 4 2024
What really needs to happen for the physical activity sector to effectively integrate with healthcare? Leaders in the field share their thoughts
HCM issue 4 2024
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved
slightly more in 2023 than 2022, but almost 75 per cent are still not meeting WHO guidelines.
news •
25 Apr 2024
Industry experts are gathering in Cologne for today's European Health & Fitness Forum
(EHFF),
followed by FIBO from 11-14 April, which will feature almost 1,000 exhibitors.
news •
10 Apr 2024
Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
HCM issue 3 2024
An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports
HCM issue 3 2024
Research by the University of Sydney is the first to objectively measure whether daily steps are
able to offset the health risks of sedentary behaviour.
news •
09 Mar 2024
A new study from researchers at Yale University shows that high intensity interval training (HIIT) can reverse nerve damage caused by Parkinson’s
HCM issue 2 2024
As absenteeism continues to take a huge economic toll, with musculoskeletal problems and poor mental health the biggest issues, can workplace wellness really make a difference, asks Kath Hudson?
HCM issue 2 2024
While there’s much talk of fitness and healthcare working closer together, research shows that there are still many barriers to overcome
HCM issue 2 2024
According to a pilot study by Yale School of Medicine, exercise can not only slow down the
neurodegeneration associated with Parkinson’s Disease, there is evidence it can even reverse
the damage.
news •
28 Feb 2024
Australian exercise and active health trade body, AUSactive, has partnered with the national Royal Life
Saving and Swimming Pool & Spa Association to develop a position statement on cold water immersion
therapy (CWI).
news •
27 Feb 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits
of aerobic exercise, according to new research from Iowa State University.
news •
19 Feb 2024
In a soft power exercise, politicians in the UK have been invited to take part in a challenge
which encourages them to be more active, while raising awareness of the benefits of physical
activity.
news •
19 Feb 2024
While life expectancy has increased, the extra years are often not spent in good health. Vitality
Research Institute says healthy lifestyle choices earlier in life are key for change.
news •
16 Feb 2024
Farrer tells government the physical activity sector is critical to fixing the UK’s sluggish economy
Mike Farrar, chair of UK Active, has called on the UK government to deploy the physical
activity sector to
support the NHS and tackle the UK’s pandemic of poor health and sluggish economy.
news •
01 Feb 2024
Sportswear giant, Adidas, and social network app, Bumble for Friends, have
collaborated to help people find gym buddies.
news •
30 Jan 2024
With pressure on medical services at an all time high, the Tony Blair Institute for Global
Change is calling for investment in disease prevention – treating people when they are
asymptomatic.
news •
17 Jan 2024
Although Legionnaires' disease isn’t common, it can be serious.
promotion •
05 Jan 2024
New insight from UK quango, Sport England has found that healthy life expectancy in England
– ie, the number of years people live without debilitating disease – can vary by up to 17 years,
depending on where they live.
news •
03 Dec 2023
The big challenge for the sector is reaching all populations to ensure everyone can get access to exercise in a way that works for them, says Liz Terry
HCM issue 10 2023
Physical activity is linked to a 43 per cent reduction in mental health symptoms such as depression, a recent study shows
HCM issue 10 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it
comes to managing and treating mental health issues such as depression and anxiety.
news •
20 Nov 2023
The Wigan Deal has saved £170m and enabled facilities to stay open by deepening engagement with the health service and the communities it serves
HCM issue 8 2023
The World Health Organization (WHO) has published its first-ever report on the "devastating
global impact" of high blood pressure, along with recommendations on the ways to win the race
against the condition.
news •
20 Sep 2023
The best heart rate for burning fat differs hugely between individuals and often does not align
with the suggested “fat burning zone” on commercial gym equipment and exercise machines.
news •
22 Aug 2023
Who knew that when you call yourself an idiot for making a small mistake that it impacts the health of your heart? ACE gives a run down on research which shows the surprising link between self compassion and cardiovascular health.
HCM Handbook 2023
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
Read the latest issue
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
ServiceSport (UK) Ltd specialises in maintaining, servicing and re-manufacturing all brands of cardiovascular and resistance ...
Company profiles
GANTNER optimizes and simplifies the organisation of fitness clubs....
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Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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