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New research from scientists in Norway and Sweden reveal how regular exposure to low temperatures and swimming in icy water may bring benefits that include a boost in healthy ‘brown fat’ and reduced cancer risk
HCM issue 3 2023
The industry veteran has opened Core Life in Saudi Arabia for Kun Investment Holdings, with plans to take the concept to the world’s major cities, as Kate Cracknell discovers
HCM issue 1 2023
Cold is the new hot in spa circles, but sceptics question whether the benefits of such practices
are proven.
news •
23 Dec 2022
Spren Vision transforms smartphone cameras into real-time biomarker sensors. It can connect any
app to the human body, opening up new possibilities for app providers across the fitness sector
to boost engagement and retention.
product innovation •
14 Dec 2022
Lumen, a health tech company that analyses people’s metabolism based on the CO2 and
oxygen
in
their breath, has raised US$62m in Series B funding. The round was led by Pitango Venture
Capital,
with participating investors including, Hanwha Group, Resolute Ventures, RiverPark Ventures,
Unorthodox Ventures, Almeda Capital and Disruptive VC.
news •
05 Dec 2022
A new medical study from Tel Aviv University, Israel, has found that the risk of developing
metastatic cancer, the leading cause of death in Israel, drops by up to 72 per cent with regular,
high-intensity aerobic exercise.
news •
16 Nov 2022
Research has found regular high-intensity exercise reduces the risk of metastatic cancer by 72 per cent
HCM issue 10 2022
The pandemic has prompted an escalation in eating disorders, with some sufferers over-exercising. Kath Hudson looks at how the industry can respond
HCM issue 10 2022
Women who exercise before and during pregnancy pass health benefits to their children and grandchildren according to new research from Harvard
HCM issue 9 2022
As more health clubs venture into wellness, operators are looking for space-efficient, cost-effective options that enable the delivery of useful health interventions. Frances Marcellin investigates the latest kit available for health clubs wanting to add contrast bathing to their offering
HCM issue 9 2022
The CEO of the Body Fit Training franchise is pushing out globally – including a UK launch – following a major deal with Xponential Fitness
HCM issue 9 2022
The physical activity a woman does before child-bearing etches itself into her cells in ways that
mean the benefits of exercise can be passed on to later generations, including children and
grandchildren – even if these younger generations do not actually exercise themselves.
news •
17 Oct 2022
Body Fit Training (BFT), an Xponential Fitness brand, has launched its first franchise in the UK.
BFT opened the doors to its Leicester club on 24 September, ahead of further London-based
franchises and a nationwide expansion.
news •
27 Sep 2022
Plans to shelve the UK's sugar tax (Soft Drinks Industry Levy) and other pieces of legislation designed to
tackle the obesity epidemic have hit legal hurdles and fierce resistance from both MPs and the medical
profession.
news •
20 Sep 2022
Withings launches smart scale that measures body composition, vascular age and nerve health
in one device
news •
13 Sep 2022
Body scanning can improve the motivation and engagement of members, while providing a healthy source of secondary income for clubs. Frances Marcellin reports
HCM issue 8 2022
The Grndhouse co-founder tells us how his brand plans to dominate the strength training space in the UK, and beyond
HCM issue 4 2022
PT Academy, Europe’s leading fitness education company, is joining forces with world leader
in body composition monitoring Tanita to develop a body composition course.
promotion •
08 Mar 2022
New research from the Stanford University School of Medicine suggests COVID-19 infects fat cells, explaining why overweight and obese people are at a higher risk
HCM issue 1 2022
What can the fitness industry and the weight management sector learn from each other? Our experts discuss
HCM issue 1 2022
The ‘health seeker’ is a term being used a lot within fitness right now, as recent surveys
have shown.
promotion •
14 Jan 2022
New research suggests that COVID-19 infects fat cells, explaining why overweight and obese
are at a higher risk of severe illness and death from COVID-19.
news •
13 Dec 2021
Code Fitness has partnered with body
composition experts Tanita to put
analysis at the heart of its programmes
HCM issue 11 2021
Code Fitness is co-owned by Steve McClory and Luke Watson and was launched in 2013 to help
more people achieve tangible fitness results.
promotion •
17 Nov 2021
A new study has suggested that strength training can result in people losing around a similar
amount of body fat as they do when undertaking cardiovascular exercise.
news •
12 Oct 2021
The basal metabolic rate at which a body burns calories peaks at a much earlier age than
previously thought, according to new research.
news •
01 Sep 2021
Many around the world have taken up running during lockdowns. Kath Hudson asks how gym operators can harness this enthusiasm when customers return to their health clubs and studios
HCM issue 8 2021
A selection of stats to illustrate how the pandemic has impacted our industry
HCM Handbook 2021
The CEO of KX and KXU on taking the brand to New York in partnership with Casa Cipriani
HCM issue 6 2021
The industry is conflicted when it comes to offering weight loss programmes and interventions. HCM examines the issues
HCM issue 5 2021
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
Balanced Body is the global leader in Pilates equipment and education. Founded over 47 years ...
Company profiles
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscle ...
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