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Introducing a music-based multitask exercise programme for elderly people may lead to improved gait (manner or style of walking), balance and a reduction in the rate of falling.
news •
22 Nov 2010
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
Gym-goers are currently far from enthusiastic about functional training
according to figures from GYMetrix.
news •
04 Mar 2014
Children who take part in organised physical activity or sport over their first two school years,
while also having better diets and spending more time reading have more powerful reasoning
skills than peers who don't have the benefit of these kinds of support or engagement.
news •
14 Sep 2023
A London hospital trust has found exercise can improve quality of life during chemotherapy and have a positive impact on tumour size and clinical outcomes
HCM Handbook 2022
A new study has claimed that resistance training improves exercise motivation and
positively
contributes to older adults planning their next activity sessions.
news •
28 Aug 2018
Researchers in Norway have found that people who believe workouts are customised for them achieve better results
HCM issue 1 2024
Believing your training programme has been personally optimised just for you creates a
placebo effect that leads to better results.
news •
13 Feb 2024
Pre-surgery exercise yields some exciting results in cancer patients, a study shows
HCM issue 2 2022
Practising hatha yoga three times a week for eight weeks improved sedentary
older adults’ cognitive performance, according to a research report by the
University of Illinois – published in The Journals of Gerontology.
news •
26 Aug 2014
Exercise has the ability to improve brain function in previously sedentary, overweight
individuals.
news •
18 Jul 2019
Origin Fitness has launched the OC Series indoor
cycles, including the OC3 and OC5 cycles, which are
both designed to offer a high performing, reliable
bike.
product innovation •
20 Oct 2016
The University of Bristol is launching a new study to assess whether a peer-led intervention could
address the steep reduction in teenage girls doing physical activity at secondary school.
news •
11 Mar 2015
Up to 48 per cent of public leisure facilities could close by the end of 2020, resulting in the
loss of 300,000 jobs, according to the Chartered Institute for the Management of Sport
and Physical Activity (CIMSPA) and ukactive.
news •
02 Oct 2020
Exercise could improve the mood of pregnant women and reduce their levels of
fatigue, according to new research published in Psychology & Health.
news •
06 Aug 2013
Ground-breaking research has shown that cancer patients who followed a course of exercise
ahead
of surgery saw their tumours shrink markedly when compared to patients who followed the
standard
care pathway.
news •
14 Feb 2022
Offering personalised exercise programmes at local leisure centres could be the key to
protecting young people suffering early psychosis from the statistical likelihood of an early
grave, new research has suggested.
news •
29 Mar 2016
Fitbox Virtual has announced a new update for its
Fitbox Virtual Scheduler platform.
product innovation •
28 Apr 2017
Diet and exercise can reduce the risk of contracting diabetes by more than a third in susceptible people according to a new study published in The Lancet.
news •
03 Nov 2009
The Jordan Training Academy has launched five brand new
courses designed to bridge the gap between medical and
alternative healthcare intervention and the prevention of
injury, by teaching healthcare and fitness professionals to
identify, assess and train distinctive functional imbalances.
product innovation •
22 Apr 2014
Alister Rollins is the founder and CEO of MoveGB, a
free online platform that enables fitness operators to
offer their services.
product innovation •
29 Sep 2016
A call from the Academy of Medical Royal Colleges (AMRC) for an end to over-zealous
clinical interventions by doctors has been praised by ukactive executive director Steven
Ward as a step in the right direction towards the use of physical activity as a frontline
treatment.
news •
20 May 2015
A six-week exercise programme to help relieve pain for people with arthritis will be
tested across a UK county to see if it can be used nationwide.
news •
05 Jan 2018
Beginning an exercise intervention programme with motivational interviewing to ease
inactive clients into the idea of regular physical activity could be key to the success of
such schemes.
news •
11 Apr 2016
A series of practical policy interventions to tackle physical inactivity could prevent nearly
12,000 deaths by 2025, according to a new report.
news •
08 Jun 2016
Exercise should be considered a primary treatment and intervention method for hospital
inpatients with mental health issues.
news •
30 May 2019
Sustained isometric training exercises, such as 'planking' and wall squats, offer the best results
for those looking to lower their blood pressure through physical activity.
news •
27 Jul 2023
A study charting the effects of intermediary services – or aggregators – in the fitness sector
has revealed that 21 out of every 100 users will go on to join a gym directly.
news •
10 Feb 2020
A South Korean study finds exercise can help control BECTS, a form of childhood epilepsy
HCM issue 9 2014
The owner of Sports Leisure Management (SLM) has acquired wellness intervention
provider Weight Management Centre as it bids to cement its position as a leading public
health delivery partner.
news •
03 Mar 2015
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
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GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
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Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
Company profiles
The TVS Group supply and install sports and fitness flooring to a wide range of ...
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