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Two Oxford-based personal trainers, James Shields and Sam Bennett, have teamed up to open their own personal training centre.
news •
19 Apr 2011
LA Fitness has contracted Physical Company to create and
equip ‘Primal Series’ gym floor classes and refresh its group
fitness offering.
product innovation •
26 Feb 2015
David Lloyd Leisure has announced it will be the first major UK fitness operator
to introduce Volleybody, created by beach volleyball experts in the wake of last
year's Olympic Games. Aimed at people with good levels of fitness, the class takes inspiration from three
core moves used during a beach volleyball game - defending, hitting and blocking a ball.
news •
08 May 2013
Graves Tennis and Leisure Centre in Sheffield is to become one of three regional headquarters of the
National Centre for Sport and Exercise Medicine.
news •
03 Jan 2013
Post-operative heart surgery patients could begin their road to fitness recovery much earlier
than
previously thought.
news •
16 Jun 2022
Saunas can aid cardiovascular health, a Finnish study shows
HCM issue 8 2015
A study by the University of Sydney in Australia could give people another reason to get
active, after it found that physical exercise may radically offset the harmful effects of
drinking alcohol.
news •
12 Sep 2016
Notting Hill's Harbour Club has received a £400,000 revamp to boost its growing personal training business.
product innovation •
01 Feb 2008
Believing your training programme has been personally optimised just for you creates a
placebo effect that leads to better results.
news •
13 Feb 2024
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly
reduce the
risk of dying prematurely from all causes.
news •
02 Mar 2022
The National Health Service (NHS) in England has unveiled a major genetics
project which will seek to unravel the mysteries of DNA and disease.
news •
22 Dec 2014
High intensity interval training (HIIT) is a more effective way to lose weight than longer, more
moderate forms of exercise.
news •
18 Feb 2019
A London hospital trust has found exercise can improve quality of life during chemotherapy and have a positive impact on tumour size and clinical outcomes
HCM Handbook 2022
Research from a Melbourne University shows that heart patients can start benefitting from resistance training as little as two weeks on from their surgery to significantly shorten their recovery time
HCM issue 6 2022
A study suggests exercise can reduce symptoms of depression in young people by amplifying reward processing
HCM issue 9 2020
A personalised sexual wellness app has been launched with the aim of improving people’s sex lives
Fit Tech issue 1 2020
The Royal College of Physicians (RCP) has cited the Fitness Industry Association
(FIA) as a "key collaborator" for the UK's medical profession in its new
physical activity report.
news •
12 Jul 2012
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
Exercise has been found to fire up the body’s production of endocannabinoids and reduce chronic inflammation, according to a recent study
HCM issue 11 2021
A health programme that prescribes exercise as medicine has helped more than 1,700
patients in Essex to become physically active.
news •
06 Sep 2017
Trainerize, powered by ABC Fitness Solutions, the premier fitness and coaching platform and
mobile app that empowers engagement between fitness trainers, gym owners, and their clients,
today announced that the National Academy of Sports Medicine (NASM) has become the newest
partner to join the Trainerize Education Program.
product innovation •
23 Nov 2022
Exercise should be considered a primary treatment and intervention method for hospital
inpatients with mental health issues.
news •
30 May 2019
Working out in a group lowers stress by 26 per cent and significantly improves quality of
life, according to a new study.
news •
31 Oct 2017
‘Night owls’ – people who go to bed and wake up later – are likely to be more
sedentary and struggle to maintain an exercise schedule than those who get an
early night’s sleep, according to a new study.
news •
04 Jun 2014
Regular exercise may reduce the risk of complications in people with COVID-19, as well as
offering the potential for alternative treatment approaches, according to new research by
professor Zhen Yan at the University of Virginia.
news •
20 Apr 2020
Perform, the sports science and medical centre at St. George's Park's in Burton-
upon-Trent, has become the first in England to receive the coveted FIFA F-MARC
accreditation, joining 36 elite medical facilities across the globe as a FIFA Medical
Centre of Excellence.
news •
05 Nov 2013
A new study has suggested that exercise could be as good at drugs at reducing high blood pressure.
news •
19 Dec 2018
Is 'exercise is medicine' an appealing message for the public, or is it too geared towards doctors?
HCM issue 2 2014
Wearable tech has made a comeback as the 'hottest fitness trend' for 2019 – with group training,
HIIT and programming for the elderly also expected to grow in popularity over the next 12 months.
news •
11 Dec 2018
Physical activity trackers are more likely to motivate people to get physically active if
coupled with wellness coaching – according to a new study published in the American
College of Sports Medicine’s Health and Fitness Journal.
news •
30 Nov 2016
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
Latest News
Peloton Interactive Inc is believed to be working to get its costs under control in ...
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
HCM promotional features
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Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
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GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
Read the latest issue
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, ...
Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
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