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Your search for 'physiology' returned 139 results
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Researchers in the US believe they have
made a significant breakthrough in
unravelling the mystery of why muscles
become less sore after regular visits to
the gym.
news •
16 Feb 2016
A study has suggested that high-intensity interval training (HIIT) is only effective as a means of
improving fitness when performed at 60-second intervals.
news •
07 Jan 2020
Regular exercise could help to stave off depression in older men, according to
new research published by Applied Physiology, Nutrition and
Metabolism.
news •
20 Aug 2014
EMD UK, the national governing body for group exercise, has been working with Active IQ to
improve industry qualifications.
product innovation •
29 Apr 2019
Older people who have never taken part in sustained exercise programmes have the same ability to
build muscle mass as highly trained master athletes of a similar age.
news •
10 Sep 2019
With cycling one of the fastest-growing sports in the UK, and the public looking to use technology to maximise training benefits, demand for Wattbike has been growing strongly
HCM issue 2 2015
The co-founders of PT consultancy and training company, Future Practice, see an opportunity for fitness professionals to become stress management experts
HCM issue 10 2021
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
Prebiotics and healthy eating can reduce severity of exercise-induced asthma
HCM issue 2 2017
Genes can reveal how much people will benefit
from regular exercise, according to a new study.
Researchers from 14 institutions - led by the
Pennington Biomedical Research Centre (PBRC) in
Baton Rouge, Louisiana, US - found that exercise
doesn’t work equally for everyone.
news •
02 Mar 2010
US premium operator, Equinox, is the first operator to create an educational programme for its
coaches on how to train individuals who have lost weight with the help of drugs.
news •
18 Jan 2024
Urban Gym Group has announced plans to trial women’s zones in some of its
clubs to see if it
helps female members to experience better workouts.
news •
11 Mar 2024
The physical activity a woman does before child-bearing etches itself into her cells in ways that
mean the benefits of exercise can be passed on to later generations, including children and
grandchildren – even if these younger generations do not actually exercise themselves.
news •
17 Oct 2022
Following a successful pilot, The Gym Group is rolling out a programme,
delivered by The Well
HQ, educating its trainers on how best to support midlife women.
news •
26 Feb 2024
Nuffield Health has opened its first specialist sports performance lab at its flagship City
Fitness and Wellbeing gym in London, offering elite-level diagnostics to help clients
develop tailored exercise programmes.
news •
29 Apr 2016
Exercise could bring added benefits for cancer patients undergoing
chemotherapy,
potentially reducing the amount of drugs they require, according to research led
by the
University of Pennsylvania.
news •
24 Sep 2014
One of the factors that has made the coronavirus outbreak so severe across the globe is that some
of those infected do not show any symptoms, resulting in them going about their lives as normal,
infecting even more people.
news •
03 Apr 2020
US Army paratroopers will be fitted with data-collecting wearables for six months, as part of a
project to measure stress levels and examine the resiliency of soldiers operating in Arctic
environments.
news •
26 Feb 2021
Obesity should be classed as a form of premature ageing, due to it predisposing people to acquiring
potentially life-altering diseases normally seen in older individuals.
news •
04 Mar 2020
A new comprehensive analysis of mindfulness
research, co-directed by a management
scientist at Case Western Reserve University, suggests
that injecting a corporate culture of
mindfulness not only improves focus, but the ability to
manage stress and how employees
work together.
news •
22 Mar 2016
Two new studies have suggested that the circadian clock could play a more important role in
how the body responds to physical exertion than previously thought.
news •
29 Apr 2019
The star football pundit describes how he came to invest in the Speedflex system and why he believes it's a great workout
HCM issue 7 2017
Two new pieces of research show the benefits of high intensity interval training (HIIT) both for diabetes sufferers, and for improving endurance
HCM issue 1 2016
The celebrity trainer and author is working with Four Seasons Hotels & Resorts to elevate their fitness offering
HCM issue 10 2020
The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery
HCM issue 6 2023
The Olympic athlete and founder of Jennis is on a mission to close the gender data gap in health research
Fit Tech issue 2 2021
In the UK, aspiring fitness professionals often find themselves deliberating between the
Level 2 Gym Instructor course and the Level 3 Personal Training course.
promotion •
21 Jul 2023
Premier Global NASM has introduced a Nutrition Certifi cation course to help fitness
professionals give their clients the tools to achieve long-lasting, healthy behaviours
HCM issue 9 2019
Sustained isometric training exercises, such as 'planking' and wall squats, offer the best results
for those looking to lower their blood pressure through physical activity.
news •
27 Jul 2023
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
Company profiles
Art of Cryo is a new division of a renowned family business with 30 years’ ...
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