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It’s one of the great exercise debates: should you warm-up with static or dynamic
stretching? After decades of conflicting information, the answer, it seems, is a mixture of
both.
news •
14 Dec 2015
Precor is expanding its offering through new partnerships with Spinning and Queenax
HCM issue 11 2015
The new StairMaster Gauntlet Spartan Training
Edition offers a customised Spartan training
program and race experience available in local
gyms.
product innovation •
14 Oct 2015
JW Marriott Desert Springs Resort & Spa has teamed up with The Biggest Loser Resort as
the new US West Coast location in Palm Desert, California.
news •
13 Oct 2015
Canadian chain GoodLife Fitness has teamed up with
US health club operator 24 Hour Fitness in a reciprocal
arrangement to offer members access to each other’s
clubs while they are travelling in North America.
news •
30 Sep 2015
More than a quarter of Brits are fearful of going to the gym because they don’t feel
confident enough to use the equipment, according to new research.
news •
10 Sep 2015
New Pure Gym ambassador Sir Chris Hoy is on a mission to get the public moving
HCM issue 9 2015
EF Medispa is opening its fourth London clinic in Canary Wharf this summer, bringing i.v.
vitamin infusions to the stressed-out executives of the London financial hub.
news •
29 Jun 2015
Cancer Research UK is seeking instructors for new female-only fitness classes to run in
conjunction with its popular charity running event Race for Life.
news •
07 May 2015
Spa and wellness brands have a massive opportunity to shape the future of wellness by assisting
consumers in their quest to live healthier, even richer lives, says Mia Kyricos, chief brand officer for
Spafinder Wellness Inc, writing in the latest edition of Spa Opportunities magazine.
news •
04 Mar 2015
Power Plate Integrated Fitness can transform functional
training zones and help people view vibration training in a
new way, according to Michael Mclaughlin, gym supervisor
at Edinburgh Leisure’s Craiglockhart Leisure and Tennis
Centre.
product innovation •
20 Feb 2015
An analysis of potential growth areas for the fitness sector, based on the latest Mintel research
HCM Handbook 2015
Virtual fitness classes will form a cornerstone of Virgin Active’s member offering
for 2015, as the chain continues its commitment to technology.
news •
14 Jan 2015
Physical activity may help counter the debilitating physical symptoms of multiple
sclerosis (MS) and delay the associated cognitive impairment, researchers
have found.
news •
17 Dec 2014
Targeting older members and focusing on social interaction are among Dr Melvyn Hillsdon’s top five tips for boosting retention in 2015
HCM issue 1 2015
Getting more people active on their way to work is the aim of a new £1m trial
headed up by Bristol University, which will involve businesses in Wales and the
west country fitting employees with GPS systems.
news •
05 Dec 2014
The Canyon Ranch Tucson resort is launching a series of brain health
improvement courses this month, to run throughout 2015 as one of its speciality
weeks during the property’s Life Enhancement Programme.
news •
12 Nov 2014
High-intensity interval training (HIIT) has been proven to be beneficial for
clinically stable heart transplant recipients, with workouts helping to increase exercise capacity, maintain control of blood pressure and improve resting heart
rates, according to a new study published in the American Journal of Transplantation.
news •
20 Aug 2014
Routine exercise could potentially reduce the risk of post-menopausal women
developing breast cancer, according to research published in the American
Association for Cancer Research journal.
news •
19 Aug 2014
The longer we exercise the more tolerance we may have towards pain, a new
study has found, potentially showing how physical activity can impact
perceptions of discomfort.
news •
18 Aug 2014
46 Promotional feature: Matrix
The opportunity to work out while on the move has become an expectation – Matrix Fitness can help you turn it into an experience for staying guests
HCM issue 7 2014
Neuroscientists at the Massachusetts Institute of Technology may have found a
way to control the performance of habitual behaviours, potentially leading to
the prevention or maintenance of habits and routines.
news •
02 Jun 2014
The fitness sector needs to ensure it's maintaining ambitious targets when it comes to getting more people more active, says Liz Terry
HCM issue 4 2014
From activity trackers to fitness apps, we round up some of
the technology that's set to change the way we work out
HCM Handbook 2014
As the indoor cycling boom continues, Kath Hudson finds out what lessons mainstream clubs can learn from the growing number of specialised cycling microgyms
HCM issue 1 2014
Premier Training International has teamed up with Ricky Hatton’s boxing
training academy to provide a boxing training and education at level one
foundation and level two advanced boxing workshops.
news •
24 Dec 2013
Gyms need to identify and harness the superordinate goals that really drive behaviour change in members, says Kate Cracknell
HCM issue 10 2013
New high intensity interval training workout Tabata will be launched across
London from 1st September 2013, with Fitness First health clubs being the first
in the world to offer the officially endorsed, scientifically-backed sessions.
news •
16 Aug 2013
Even before we look to new audiences, there's so much more we can do to attract people who have already bought into exercise, says Kate Cracknell
HCM issue 8 2013
Kate Cracknell talks to Jane Irving of Big Shot Productions about the fitness industry launch of Tabata – the clinically-proven Japanese workout system that promises results in just four minutes
HCM issue 6 2013
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HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
“When it was founded, Snap Fitness was ground-breaking, but by 2020 the industry had evolved, but the brand hadn’t”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
FIBO pursues the vision of a strong and healthy society and as a global network ...
Company profiles
For over 30 years Innerva, part of Shapemaster Global have been manufacturing specialist dual-function power ...
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Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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