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Tech firm Eight Sleep, which markets itself as "the world's first sleep fitness company", has signed a
deal with NBA star Danny Green which will see the basketball player become an investor and
ambassador for the company.
news •
05 Mar 2020
The National Sleep Foundation in the US has updated its sleep time duration
recommendations, based on analysis of an exhaustive range of research articles.
news •
17 Feb 2015
Weight loss due to dietary changes can improve sleepiness at any weight, says a new
study published by researchers from the Perelman School of Medicine at the University of
Pennsylvania this month in the journal Sleep. The findings offer new insights into how
weight fluctuations impact numerous aspects of sleep independent of body weight.
news •
22 Dec 2015
Elite sport sleep coach Nick Littlehales says a lack of sleep is preventing many athletes from achieving a personal best. He'll be speaking at Elevate 2016
HCM issue 3 2016
Silicon Valley tech startup, Bryte, proposes that hotels need to commit to in-room wellness
in every guest room – for Bryte, the true catalyst to in-room wellness is through improving
restorative sleep.
product innovation •
29 Jul 2020
A new study has found that not sticking to a regular bedtime and wake up schedule – and
getting different amounts of sleep each night – can put a person at higher risk for obesity,
high cholesterol, hypertension, high blood sugar and other metabolic disorders.
news •
09 Jun 2019
The consumption of energy drinks – even just one a month – has a negative impact on sleep
according to a Norwegian study of students in higher education.
news •
26 Jan 2024
People who get regular, uninterrupted sleep do a better job sticking to their
exercise and diet plans while trying to lose weight, according to new research.
news •
04 Apr 2023
Obesity and depression are underlying causes for regular excessive daytime sleepiness
(EDS) – not just a lack of sleep, according to a study by Penn State College of Medicine.
This means sleep medicine needs to be personalised as the standard approach of sleeping
pill prescriptions and more sleep will fail in the long-term.
news •
26 May 2015
A nap lasting between 45-60 minutes produces a five-fold improvement in information
retrieval from memory, according to a new study conducted at Saarland University,
Germany.
news •
27 Mar 2015
Withings has announced the European availability of ScanWatch – a smartwatch that
combines medical-grade electrocardiogram (ECG) and sleep breathing disturbance
detection. The wearable will be made available in the US later this year.
news •
08 Sep 2020
‘Night owls’ – people who go to bed and wake up later – are likely to be more
sedentary and struggle to maintain an exercise schedule than those who get an
early night’s sleep, according to a new study.
news •
04 Jun 2014
How regular, good-quality sleep can improve exercise outcomes
HCM issue 4 2023
Sleep services are being offered by some
gyms, but do they really improve poor sleep?
HCM issue 9 2017
Oura for Business has officially launched, providing staff with Oura Ring health insights and
employers with a raft of services to support employees’ health and performance.
news •
03 Dec 2022
Social jet lag, which occurs when the body clock becomes confused by changing sleep
patterns - such as weekend lie-ins - may be driving obesity and illness, according to a
study.
news •
30 Jan 2015
A new, lightweight eye mask has been developed to unobtrusively capture pulse, eye
movement and sleep signals while worn in everyday environments.
news •
26 Aug 2020
Drinking a protein shake just before going to bed at night might increase gains in muscle
mass and strength following a resistance workout, according to researchers in the
Netherlands.
news •
22 Mar 2019
Health club operator David Lloyd Leisure (DLL) is considering rolling out a new fitness
class – which consists of nothing but sleeping.
news •
04 May 2017
Children who exercise for at least one hour a day, get nine to 11 hours of sleep at night
and spend two hours or less in front of screens return 'significantly higher' mental test scores.
news •
22 Nov 2018
Games firm Nintendo is moving into the hardware market with a specific focus
on sleep tracking, following the company’s return to profitability after a period of
heavy losses.
news •
14 Nov 2014
McKinsey has gathered data on 2,000 US consumers to reveal insights into shifting consumer
behaviour towards wellness in the US.
news •
12 Jan 2023
Garmin has launched its Venu 3 and Venu 3S GPS smartwatches, which offer a number of
upgraded fitness and wellness tracking capabilities.
news •
09 Sep 2023
The founder explains why this wearable tells you when not to train, and how it can detect illness before you feel unwell
Fit Tech issue 2 2020
The CEO of Withings says the company is improving the way patients and doctors monitor and understand health
Fit Tech issue 2 2021
Teenagers' 'incessant' use of social media is radically reducing the time they spend sleeping and
exercising – and could have a detrimental effect on mental health and wellbeing.
news •
16 Aug 2019
Anytime Fitness UK has unveiled a ‘Panel of Health’, tasked with supporting its members during
lockdown and beyond.
news •
28 Jan 2021
More consumers are realising meditation is beneficial, but many give up because it’s difficult to
master the mind. The Muse headset has been designed to tackle this pain point.
news •
21 Feb 2024
Wellness tech firm Timeshifter has launched a new circadian app for shift workers, allowing
them to
form and maintain healthier lifestyles.
news •
07 Dec 2021
A new tracking device is currently in development, which not only keeps a
record of your sleeping patterns, steps taken and calories burned, but also
features a mechanism to alert others when you take a serious fall.
news •
11 Feb 2014
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
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There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
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While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
Latest News
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to ...
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
HCM promotional features
Sponsored
“We saw a 58 per cent growth in companies launching one of our schemes from 2022 to 2023, which demonstrates prioritisation of employee health and wellbeing ”
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
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Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
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10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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