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Your search for 'Fasting' returned 17 results
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A groundbreaking US study has found that fasting can strengthen the immune system, and may have a role to play in healthy ageing
HCM issue 11 2014
Research has suggested that limiting access to food might increase motivation to exercise.
news •
29 Oct 2019
As the industry's largest health club client, this year alone MoveGB will purchase several £M's in memberships from across the sector.
product innovation •
20 Apr 2015
Some people who are obese may have to work harder to lose weight due to metabolic
differences, according to a recent study by researchers at the US's National Institutes of
Health (NIH).
news •
15 May 2015
Digital fitness content provider Wexer is launching a new wellness resource on its
connected Web
Player.
news •
21 Jul 2021
Austrian medical health and wellness operator, Lanserhof, has launched a programme for
people who’ve had COVID-19.
news •
23 May 2020
A growing body of research shows how gut health can impact anything from our immunity to our mood
HCM issue 9 2014
Confining meals to a 12-hour window and fasting for the remainder of the day
makes a significant difference to whether fat is stored or burned up by the body,
according to a study.
news •
03 Dec 2014
Enjoy building your business because the journey can be as good or better than the destination
was one takeaway of the industry titans’ panel on empire building, comprised of three industry
entrepreneurs.
news •
25 Mar 2024
A new study has found that not sticking to a regular bedtime and wake up schedule – and
getting different amounts of sleep each night – can put a person at higher risk for obesity,
high cholesterol, hypertension, high blood sugar and other metabolic disorders.
news •
09 Jun 2019
A small trial suggests wellness interventions, including exercise, can help reverse memory loss in Alzheimer’s patients
HCM issue 1 2015
While strength training gives valuable muscular gains it doesn’t give the heart health benefits
of aerobic exercise, according to new research from Iowa State University.
news •
19 Feb 2024
Simon Lowe, CEO of Grayshott Spa in Surrey, UK,
well known for its gut health regime, welcomed
guests to the 50th anniversary of the spa and the
launch of its new 'Nurture & Support’ wellness
programme for people who are living with cancer
or are in remission.
news •
09 Sep 2014
From laughter as medicine to wellness hotels, Camilla Parke
of The Futures Company looks at some of the trends set to
shape the wellness sector in the coming year
HCM Handbook 2014
What happens if some members' genetic make-up means they won't get results from their workouts? Kristoph Thompson reports
HCM issue 2 2013
Camilla Parke of The Futures Company outlines some of the trends that will influence the health and wellness sector this year
HCM issue 2 2014
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Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
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Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
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Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
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US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
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The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
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There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
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While British adults are the most active they’ve been in a decade, health inequalities remain ...
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Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
HCM promotional features
Sponsored
“We want our future sports centre to act as a co-location for health and wellbeing services, furthering our connections with GP referrals and digital health platforms”
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
Will Orr has been talking to HCM about the company’s
new strategy for 2024, as Kath Hudson reports
Current vacancies
Chief Executive Officer, Mount Batten Centre Mount Batten Group
c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
Taylor Made Designs (TMD) is a ‘leisure specialist’ provider of bespoke leisure workwear, plus branded ...
Company profiles
The company’s core business is the provision of facility development and support for local authorities, ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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