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Your search for 'Fasting' returned 17 results
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Enjoy building your business because the journey can be as good or better than the destination
was one takeaway of the industry titans’ panel on empire building, comprised of three industry
entrepreneurs.
news •
25 Mar 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits
of aerobic exercise, according to new research from Iowa State University.
news •
19 Feb 2024
Digital fitness content provider Wexer is launching a new wellness resource on its
connected Web
Player.
news •
21 Jul 2021
Austrian medical health and wellness operator, Lanserhof, has launched a programme for
people who’ve had COVID-19.
news •
23 May 2020
Research has suggested that limiting access to food might increase motivation to exercise.
news •
29 Oct 2019
A new study has found that not sticking to a regular bedtime and wake up schedule – and
getting different amounts of sleep each night – can put a person at higher risk for obesity,
high cholesterol, hypertension, high blood sugar and other metabolic disorders.
news •
09 Jun 2019
Some people who are obese may have to work harder to lose weight due to metabolic
differences, according to a recent study by researchers at the US's National Institutes of
Health (NIH).
news •
15 May 2015
As the industry's largest health club client, this year alone MoveGB will purchase several £M's in memberships from across the sector.
product innovation •
20 Apr 2015
A small trial suggests wellness interventions, including exercise, can help reverse memory loss in Alzheimer’s patients
HCM issue 1 2015
Confining meals to a 12-hour window and fasting for the remainder of the day
makes a significant difference to whether fat is stored or burned up by the body,
according to a study.
news •
03 Dec 2014
A groundbreaking US study has found that fasting can strengthen the immune system, and may have a role to play in healthy ageing
HCM issue 11 2014
Simon Lowe, CEO of Grayshott Spa in Surrey, UK,
well known for its gut health regime, welcomed
guests to the 50th anniversary of the spa and the
launch of its new 'Nurture & Support’ wellness
programme for people who are living with cancer
or are in remission.
news •
09 Sep 2014
A growing body of research shows how gut health can impact anything from our immunity to our mood
HCM issue 9 2014
From laughter as medicine to wellness hotels, Camilla Parke
of The Futures Company looks at some of the trends set to
shape the wellness sector in the coming year
HCM Handbook 2014
Camilla Parke of The Futures Company outlines some of the trends that will influence the health and wellness sector this year
HCM issue 2 2014
What happens if some members' genetic make-up means they won't get results from their workouts? Kristoph Thompson reports
HCM issue 2 2013
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Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
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Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
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Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
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Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
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Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
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Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
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HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
Read the latest issue
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
We provide a full turn-key solution for clients from design and consultation, through to bespoke ...
Company profiles
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. We supply and maintain ...
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Grantham, Leicestershire
Belvoir Castle
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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