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After a career with Virgin Active,
Fitness First and WeWork, Gaunt has
devised and launched a new fitness
business called Hero. He explains
the concept to Kate Cracknell
HCM issue 1 2019
The science of floatation and how
introducing this mindful practice could add
a wellness element to your health club and
tie in with your mind:body programme
HCM issue 8 2018
Getting university students physically active can have a dramatic effect on improving their mental
wellbeing, social inclusion, and perceived academic attainment and employability.
news •
13 Jul 2018
Sport England has earmarked £1.5m to extend the Get Set To Go scheme, which
encourages people with mental health issues to join mainstream sports clubs, go to the
gym or take up a new sport.
news •
16 Mar 2018
Life satisfaction and happiness are higher for people who are physically active, while levels
of anxiety are lower, a survey has shown.
news •
18 Dec 2017
ukactive’s public affairs director Huw
Edwards highlights physical activity’s role
in workplace wellbeing
HCM issue 11 2017
Mental health providers should integrate personal training programmes into their patients’
treatment plans, a new study suggests.
news •
13 Nov 2017
A landmark programme by Mind and Sport England has reinforced the link between
regular physical activity and better mental wellbeing.
news •
09 Nov 2017
David Lloyd Clubs is trialling a multi-sensory fitness and wellbeing class that incorporates
light therapy and HIIT exercises for those feeling the effects of the winter blues.
news •
27 Oct 2017
As little as one hour per week of exercise can offer “significant protection” against
depression, an Australian research team has found.
news •
04 Oct 2017
A group of unemployed people has taken part in an innovative health and fitness
programme designed to help them find work.
news •
03 Oct 2017
Sleep services are being offered by some
gyms, but do they really improve poor sleep?
HCM issue 9 2017
ukactive has teamed up with young people’s charity The Mix to help tackle mental health
issues among under 25s by getting them to move more.
news •
26 Jul 2017
A recent report has found that having
good cardiorespiratory fitness may cut
the risk of death in men who suffer from
depression or anxiety by up to half
HCM issue 6 2017
Nuffield Health has launched a series of bespoke health assessments for UK businesses as
it looks to
help tackle work-related illness.
news •
10 May 2017
Are you aware of the mental health issues that can affect your members?
HCM issue 4 2017
Fitness providers could be doing more to engage with people who suffer from mental
health issues, according to the head of a leading charity.
news •
02 Mar 2017
A new breed of meditation studio in the US is offering drop-in sessions for people wanting to take time out from their stressful lives. Is this set to become a global trend?
HCM issue 3 2017
The founder of Too Fat to Run tells how her personal blog turned into a business with 40,000 followers
HCM issue 3 2017
What more can the fitness sector do to help those suffering with mental health issues?
HCM issue 2 2017
Landscape architect Lily Jencks has designed “the world’s first biophilic gym” for fitness
concept Biofit.
news •
19 Dec 2016
A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate
severe depression in people who did not fully respond to antidepressant treatments,
reports a new study published in the Journal of Clinical Psychiatry from researchers in the
Perelman School of Medicine at the University of Pennsylvania.
news •
25 Nov 2016
By 2020, depression will be the second biggest cause of premature death and disability – so what is your club doing about that? Kate Cracknell shares her thoughts
HCM issue 11 2016
Nuffield Health has today (30 September) acquired cognitive behavioural
therapy business CBT Services, enabling the not-for-profit healthcare
organisation to add an emotional wellbeing provision to its growing list of health
and wellbeing services.
news •
30 Sep 2016
Wearable tech firm Fitbit has launched its latest fitness wristbands - Charge 2 and Flex 2.
news •
30 Aug 2016
Mental health charity Mind has launched a Sport England-backed physical activity project
aimed to support 75,000 people with mental health problems.
news •
11 Apr 2016
Meditation and aerobic exercise done together helps reduce
depression, according to a new Rutgers study.
news •
15 Feb 2016
Scientists have warned of the dangers of purchasing weight loss or workout supplements over the
internet, amid increasing evidence such products are at risk of contamination from harmful and or
illegal substances.
news •
28 Oct 2015
Scientists have produced more evidence outlining the dangers of a high-fat diet, with a
new study linking the resultant increase in body weight and blood sugar levels to anxiety
and depression.
news •
21 Oct 2015
Latest News
Moonbird is a tactile breathing coach, which provides real-time biofeedback, measuring heart rate and heart ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
“Brawn is the digital platform that drives revenues from personal training”
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Current vacancies
Chief Executive Officer, Mount Batten Centre Mount Batten Group
c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
WellnessSpace Brands offers industry-leading experiential wellness products, including HydroMassage, CryoLounge+, and RelaxSpace. Each of the ...
Company profiles
ukactive is the UK’s leading not-for-profit membership body for the physical activity sector, bringing together ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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