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An increasing number of people in the UK are feeling positive about their lives, according
to a report by the Office for National Statistics (ONS).
news •
23 Sep 2015
Regular exercise sessions can help to significantly
reduce the occurrence of suicidal thoughts or
attempts among teens who are being bullied,
according to a new study.
news •
23 Sep 2015
Gym goers have been warned of the dangers of ‘bigorexia,’ an anxiety disorder which can
lead to depression, steroid abuse and – in extreme cases – suicide.
news •
22 Sep 2015
Several international pilot studies look at the link between exercise and dementia across a lifetime
HCM issue 9 2015
UK healthcare organisation Nuffield Health has teamed up with Mindlab to develop a new
corporate mindfulness training programme for businesses to optimise employee
performance and build emotional resilience.
news •
09 Jul 2015
Conceived by fashion designer Donna Karan, the Urban Zen Integrative Therapy programme is bringing the medical and complementary worlds together
HCM issue 8 2015
Mental health charity, Mind, has launched the country’s first large scale programme to
encourage those who are experiencing mental health problems, such as depression and
anxiety, to participate in physical activity.
news •
17 Jun 2015
The New York-based David Lynch Foundation helps people to overcome extreme stress using the power of meditation. Julie Cramer talks to co-founder Bob Roth
HCM issue 5 2015
A high fat diet, which changes the mix of bacteria
in the gut, alters behaviour and produces signs of
brain inflammation – even in the absence of
obesity, according to a study.
news •
30 Mar 2015
Clinical trials have begun to explore the benefits that
therapeutic massage can provide in
alleviating some of the most debilitating symptoms
of breast cancer.
news •
17 Mar 2015
A landmark research project has concluded that individualised and targeted exercise
programmes are a vital part of treatment for post-traumatic stress disorder.
news •
23 Jan 2015
An eight-month UK inquiry by a cross-party group of MPs and peers on
mindfulness, found frontline public servants could be less likely to fall ill with
stress or quit altogether if they use mindfulness to help control anxiety and
depression.
news •
20 Jan 2015
Providing public parks, walking and biking trails is
the most cost-effective way of increasing physical
activity in urban populations, according to a new
systematic review in the American Journal of
Health Promotion.
news •
12 Dec 2014
Several physical activity organisations are among the nominees for the 2014
Body Confidence Awards – an event bidding to tackle the growing problem of
body image anxiety through education, health, media and advertising.
news •
08 Oct 2014
A new research scheme has set out to explore the positive and negative impacts
of hatha yoga on those suffering from bipolar disorder, with the investigation
being led by the Alpert Medical School of Brown University in the United States.
news •
22 Sep 2014
A South Korean study finds exercise can help control BECTS, a form of childhood epilepsy
HCM issue 9 2014
Practising hatha yoga three times a week for eight weeks improved sedentary
older adults’ cognitive performance, according to a research report by the
University of Illinois – published in The Journals of Gerontology.
news •
26 Aug 2014
Nine out of every 10 employees who tried a new fitness or wellness activity felt
inspired to continue it on a consistent basis and try other healthy activities as a
result, according to a survey conducted in June by Corporate Wellness 365.
news •
21 Aug 2014
Mental health is often treated as the poor relation to physical health. How can health clubs address this?
HCM issue 6 2014
Sam Murphy reports on the impact physical activity can have on mental wellbeing, and looks at how health and fitness clubs can assist members with mental health issues
HCM issue 6 2014
The MD of the newly merged Nuffield Health Wellbeing talks to Julie Cramer about expanding further into prevention and wellbeing
HCM issue 5 2014
Living in an urban area with green spaces has a better impact on mid to long-
term mental wellbeing than winning the lottery, a study has suggested.
news •
14 Jan 2014
Millennium Resort Mussanah in Oman has expanded its offerings by opening its
new ‘Beach Club’ – a multi-purpose facility which will offer health-conscious
guests and visitors the chance to have treatments from around the world.
news •
03 Oct 2013
Exercise could help to reduce moderate symptoms of depression, according to a
review published in The Cochrane Library.
news •
17 Sep 2013
US scientists have discovered that exercise has an impact on neurons in the brain that make it more resilient to stress and anxiety
HCM issue 9 2013
A look at the hottest trends impacting the health club spa industry
HCM issue 5 2013
A nationwide study carried out by four academics in Australia is one of the first pieces of the research to
offer a detailed outline of the many benefits of yoga to human health.
news •
12 Jul 2012
A study conducted by the University of Exeter and published in the British
Medical Journal (BMJ) has claimed that regular exercise offers 'no benefit' in
the treatment of depression.
news •
06 Jun 2012
New research has found that people who participate in regular physical activity outside work are not as likely to show signs of depression as those who don't.
news •
01 Nov 2010
Health club chain LA Fitness is to target the corporate sector as part of its efforts to attract more members.
news •
28 Sep 2010
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US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
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The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
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There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
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While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
“Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race”
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
Industry suppliers are responding to the exponential increase in
consumer demand for strength training with a raft of new and
innovative launches and concepts, as Steph Eaves reports
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
Current vacancies
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Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
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Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
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Preferred by some of the world’s finest hotels and resorts, Matrix offers an array of ...
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The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
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Belvoir Castle
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China Import & Export Fair Complex, Guangzhou, China
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Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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