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US scientists have discovered that exercise has an impact on neurons in the brain that make it more resilient to stress and anxiety
HCM issue 9 2013
The Sweatz Training Vest has been made available to retailers and health clubs for the first time.
product innovation •
26 Jan 2009
Regular exercise in older age can prevent the human immune system from declining and
protect people against illness, according to a study by King’s College London and the
University of Birmingham.
news •
13 Mar 2018
Newcomer to the market, Lunar Health Clubs, is gearing up to open its first high-end club this
April, in Marlow UK.
news •
19 Feb 2024
The impact of exercise on the immune system has never been more important. We look at immunity-boosting protocols from two equipment developers
HCM issue 6 2020
Obesity and ageing have the same effects
on the body, with some impacts being
irreversible, according to new research
HCM issue 3 2020
At least one of the vaccines approved for use against COVID-19 could be less effective in obese
people,
according to a new study.
news •
10 Mar 2021
Typically, the festive period sees various ‘brain training’ games and gizmos come back into
vogue as cerebral stocking fillers, but it may well be that a gym membership is the
greatest gift for getting smarter this Christmas.
news •
30 Nov 2015
Taking part in light or moderate exercise has an immediate, positive effect on memory function –
according to new research by University California Irvine (UCI).
news •
25 Sep 2018
Jay Williams examines the science behind telomeres – indicators for cellular ageing – and what it could mean for spas and health clubs
HCM issue 7 2013
Red light therapy promises faster recovery, skin healing and better endurance. Is it too good to be true?
Fit Tech issue 2 2021
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
Obesity should be classed as a form of premature ageing, due to it predisposing people to acquiring
potentially life-altering diseases normally seen in older individuals.
news •
04 Mar 2020
Meditation and aerobic exercise done together helps reduce
depression, according to a new Rutgers study.
news •
15 Feb 2016
A new study from researchers at Yale University shows that high intensity interval training (HIIT) can reverse nerve damage caused by Parkinson’s
HCM issue 2 2024
London-based CryoAction is expecting to quadruple its business in the next year or so, as demand for
"freeze therapy" increases among the leisure sector.
product innovation •
31 Oct 2019
The Elite Athlete Centre and Hotel (EAC) – the first sports-centric venue of its kind in the
UK – has opened at Loughborough University.
news •
15 Nov 2018
A study by virologists at Imperial College London, which is awaiting peer-review, suggests the risk of
COVID-19 transmission in swimming pool water is "incredibly low".
news •
26 Apr 2021
Leading an inactive life could speed up the ageing process according to a study published by researchers at King’s College London.
news •
29 Jan 2008
Older people taking part in regular physical activity could reduce the risk of developing
dementia and cognitive impairment, according to a new study.
news •
25 Jul 2017
Snap Fitness franchisee, Kunal Patel, is kitting out all staff – from personal trainers
to cleaners – with copper-infused masks and gloves from medtech company, Copper
Clothing.
product innovation •
27 Nov 2020
Fitness club operator Xercise4Less is supporting Anthony Nolan during Men’s Health Week
(12–18 June) by offering free three-day gym passes in exchange for a donation to the
charity.
news •
14 Jun 2017
Moderate exercise during pregnancy could boost a baby’s brain development,
according to new research.
news •
14 Nov 2013
Lewes District Council and Wave Leisure Trust (WLT) have been working together to generate greener and
cheaper electricity for two of their local leisure centres.
news •
13 Nov 2012
National gym operator Xercise4Less will kick off a month-long partnership with blood
cancer charity Anthony Nolan beginning with an open weekend at all of its 47 clubs to
coincide with World Cancer Day on Saturday (4 February).
news •
31 Jan 2017
Scientists at the Salk Institute in La Jolla, California, have found that intermittent
expression of genes normally associated with an embryonic state can reverse the
hallmarks of old age.
news •
22 Dec 2016
Research has suggested that some of the benefits of aerobic exercise may be reduced by
higher-than-normal blood sugar levels – a condition known as hyperglycemia.
news •
18 Aug 2020
New research shows how physical activity can help in the prevention and management of type 2 diabetes
HCM issue 1 2014
Researchers have established that regular exercise changes the DNA of skeletal muscle
cells, reducing the risk of disease.
news •
05 Aug 2021
Gyms and health clubs are a cornerstone of the global recovery from COVID-19 – and
should be given the necessary backing by governments, according to Phillip Mills, founder
and executive director of Les Mills.
news •
07 Sep 2020
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
Core Health & Fitness creates dynamic fitness experiences for the global market with products and ...
Company profiles
Orbit4 is a leading FitTech brand that provides gym operators with a comprehensive software solution ...
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