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People might think they’re joining the gym to lose weight but according to ACE’s Dr Erin Nitschke dig deeper and you find it’s actually the other health benefits they want. She and eating disorder expert, Eva Musby, say it’s time to step away from diet culture and shift the focus to fun and adopting healthy lifestyle habits.
HCM Handbook 2023
DLL is pushing back against social media ‘fitfluencers’ says Andrea Dearden
HCM issue 4 2022
Researchers have linked the consumption of diets high in saturated fats – which lead to
obesity – with the development of depression phenotypes.
news •
13 May 2019
The physical activity a woman does before child-bearing etches itself into her cells in ways that
mean the benefits of exercise can be passed on to later generations, including children and
grandchildren – even if these younger generations do not actually exercise themselves.
news •
17 Oct 2022
UK-based Champneys health spa resorts have entered into partnership with the National
Health Service (NHS), the publicly funded national healthcare system for the UK, to offer
the diabetes education programme, Desmond.
news •
21 Oct 2016
Celebrity chef and food campaigner Jamie Oliver has thrown his support behind a new
wellbeing initiative that will see a voluntary tax placed on sugar.
news •
07 Oct 2015
Physical activity is crucial in order to maintain substantial weight loss – and more important than a
person's diet.
news •
12 Apr 2019
Regular exercise, a balanced diet, quitting smoking and cutting down on alcohol are the best
ways to prevent dementia – even if the illness runs in the family.
news •
15 Jul 2019
Next Generation is offering Novo, the weight management programme from Immogenics, at its Dartford and Carlton clubs and plans to roll it out to other sites in the near future.
news •
10 Feb 2004
A new report has accused public health bodies of colluding with the food industry to
promote low-fat diets which are having "disastrous health consequences" for the UK's obesity crisis.
news •
23 May 2016
European and Commonwealth swimming champion,
Francesca Halsall, has signed a new
sponsorship deal with sports nutrition
company, Multipower.
product innovation •
19 Jul 2011
Online food retailer Musclefood.com has launched a partnership scheme for personal trainers and other
fitness
professionals.
product innovation •
13 Mar 2020
London-based W Models is to open its first overseas agency in Los Angeles, California.
product innovation •
09 Jan 2008
Budget gym operator, Xercise4Less, is attempting to differentiate itself from
the other low cost chains by launching its Eat Clean Train Dirty project to help
members achieve results.
news •
10 Feb 2014
The Sports and Recreation Trust Association (sporta) has been accepted as a national partner for the Department of Health's Change4Life campaign.
news •
26 Oct 2009
Dorian Yates, six times Mr Olympia, teamed up with Ultralife at LIW last month to launch a range of protein supplements designed specifically for the UK health and fitness market.
product innovation •
09 Oct 2007
ES Physical Health has moved to bigger premises and features a gym which includes fitness kit from Keiser.
product innovation •
17 Dec 2007
SALTO Gymnastics Club in Luton has expanded its present facilities to include a dedicated youth gym.
news •
21 Jul 2006
US budget club operator Youfit Health Clubs will begin offering its members genetic testing through
its YouCoach personal training programme.
news •
09 Dec 2018
utimeFitness recently opened its first health and
fitness club, located in the Happy Valley
area of Hong Kong.
news •
10 Mar 2015
Low cost fitness operator, Pure Gym, opened its 50th site last Friday (19th
September), in Sunderland.
news •
24 Sep 2013
A new documentary has questioned
whether meat is the best type of protein
to build muscle mass. Experts weigh in
HCM issue 2 2019
The link between a sound body and a sound mind has been demonstrated by scientists in
a groundbreaking new study on the impact of exercise.
news •
09 Feb 2018
People who achieve the UK government's target of 150 minutes of moderate exercise a
week can reduce their risk of developing type 2 diabetes by 26 per cent, according to new
research.
news •
20 Oct 2016
Cancer Research UK is encouraging people to exercise to reduce the risk of contracting cancer.
news •
19 Jan 2005
Combining aerobic exercise with resistance training could prove to be the most
effective answer to the growing problem of teenage obesity, according to a new
study published in the journal JAMA Pediatrics.
news •
24 Sep 2014
TV shows like the phenomenally successful The Great British Bake Off are
fuelling a culture of junk food ubiquity, resulting in soaring levels of obesity,
according to the CEO of Les Mills UK Keith Burnet.
news •
13 Oct 2014
The brain could potentially be retrained to prefer healthy foods, helping
people with weight loss and healthy eating plans, according to a small-scale pilot
study published in the journal Nutrition & Diabetes.
news •
05 Sep 2014
Consumer association, Which?, has said that five volunteers it sent to request advice on weight loss from their local gyms mostly received poor quality consultations with instructors failing to properly assess their physical condition.
news •
23 Jun 2004
Neil Gillis, chief executive of health and fitness club chain, Esporta, has called on the government to embrace the fitness industry and slammed an NHS statement saying gardening is better exercise than going to the gym.
news •
15 Apr 2004
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HCM promotional features
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Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
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GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
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Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Company profiles
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, ...
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