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Oliver Gillie reports on the benefits of the 'sunshine vitamin' - vitamin D - and how it is helping top athletes to improve their performance and be more competitive
HCM issue 1 2013
Scientists have isolated a previously unknown protein in muscles, which spurs
their growth and power following resistance exercise.
news •
13 Dec 2012
Waverley Borough Council (WBC) has announced the opening of a new £6m Godalming
Leisure Centre in Surrey, which has been unveiled just over a year after work
first started.
news •
06 Aug 2012
Waverley Borough Council (WBC) has announced that a new £6m facility in
Godalming, Surrey, is to open its doors "well ahead of the planned schedule" on
30 July.
news •
21 Jun 2012
Canada-based Merrithew Health and Fitness has announced the launch of its new
ZEN.GA fitness brand, which is designed to provide an "innovative fusion workout".
news •
12 Apr 2012
Physical exercise has the ability to instantly change DNA molecules within
muscles to make them fight fat more effectively, according to a study by
Karolinska Institutet (KI) in Stockholm, Sweden.
news •
07 Mar 2012
Getting a client fully fit after injury can
be a challenge, with training methods having
to be fully customised to suit client/patient
needs.
product innovation •
30 Aug 2011
Maximuscle’s ready-to-drink protein shake,
Maxi-Milk, is to be made available in more
than 1,000 gyms across the UK from September.
product innovation •
23 Aug 2011
Dolphin Square Fitness Club caters to
residents of the Dolphin Square apartments,
the Dolphin House and local corporate
and high end personal members.
product innovation •
02 Aug 2011
With more than 35 years history and over four million units sold, Total Gym continues to lead the way by releasing three updated machines.
product innovation •
26 Jul 2011
London's Nuffield City Fitness and Wellbeing
Centre has been running classes in a way
normally found in smaller, independent gyms -
and with great success.
product innovation •
07 Jul 2011
Ahead of the heavyweight fight
between David Haye and Wladimir Klitschko,
Haye opened his own private gym to the press.
product innovation •
30 Jun 2011
Gen3 Kinematics has announced the first sale
of its MyoTruk strength training system into
France - to Biarritz rugby club.
product innovation •
28 Jun 2011
As interest in functional bodyweight training
steadily rises,'énergie fitness for women'
has installed Total Gym GTS machines in its
Milton Keynes and Redditch sites.
product innovation •
24 May 2011
New from the company which introduced Power
Plate acceleration training is the Power
Plate® powerBIKE, a mechanical stationary
bike with integrated vibration technology.
product innovation •
17 May 2011
Sports food company, Multipower, has launched
an all-new range of cutting-edge, finest
quality products for endurance athletes.
product innovation •
03 May 2011
Shrewsbury-based, holistic wellbeing studio
Rural Space has installed Total Gym GTS
machines, offering functional training
programmes from the GRAVITY Training System.
product innovation •
26 Apr 2011
The revolutionary, patented Elastiband has eight numbered
sections along its length, which provide a variety of grip
positions for a complete total body workout.
product innovation •
14 Mar 2011
Multipower has launched what it calls its "best ever" protein
powder. Whey Protein Iso Complex is claimed to offer the best
combination of taste, effect, solubility and value
for money to date.
product innovation •
04 Mar 2011
German drinks manufacturer Nutrichem, owners of Inkospor
(Inko), has unveiled its first low-fat ready-to-drink protein
shake, which is also the first of its product range to come in
a plastic bottle.
product innovation •
04 Mar 2011
Ultralife Healthcare launches a new recovery drink on 19 March.
Ultralife Recovery contains 25g of protein to help repair muscles and 62g of carbohydrates to replenish glycogen stores.
Ultralife Recovery contains 25g of protein to help repair muscles and 62g of carbohydrates to replenish glycogen stores.
product innovation •
03 Mar 2011
Weider has introduced a new ready-to-drink product to its
whey amino powder range.
Weider 100% Whey Amino Drink comes in a 500ml bottle in lemon-lime or orange splash flavours.
Weider 100% Whey Amino Drink comes in a 500ml bottle in lemon-lime or orange splash flavours.
product innovation •
03 Mar 2011
Maximuscle - recently bought by GlaxoSmithKline - has
launched two new ready-to-drink products.
Definity Go is a pre-mixed whey protein drink in the Maxitone range, which is targeted at female exercisers.
Definity Go is a pre-mixed whey protein drink in the Maxitone range, which is targeted at female exercisers.
product innovation •
03 Mar 2011
Leisure trust Edinburgh Leisure have launched a GRAVITY
studio in their Glenogle Swim Centre to become the first
leisure trust in Scotland to offer GRAVITY classes on their
timetable.
product innovation •
24 Feb 2011
Functional fitness training in simplistic terms is fitness
training for everyday life. As people become more aware of
the benefits of this type of training they make a beeline for
the functional training zone in the gym.
product innovation •
22 Feb 2011
The GoFit Ultimate ProGym is the go anywhere, train anytime,
portable gym that comes complete with its own personal
trainer on DVD - Mark Verstegen, a worldwide trainer of pro
athletes and creator of the Core Performance System.
product innovation •
22 Feb 2011
Leading European sports nutrition company, Multipower, has
launched a brand new protein bar to help kick start your New
Year fitness regime.
product innovation •
03 Feb 2011
Our FlexOring has been described as a personal gym in itself.
With 10 comfortable handles, it not only offers a lightweight
alternative to resistance equipment but also an infinite variety of
exercises, helping to boost the major muscle groups; abdominal,
arm, back, pectoral, glutes, quads and more.
product innovation •
24 Jan 2011
There are a number of health and physiological benefits
derived from skipping and these include increasing stamina;
improving responsiveness, coordination and reaction time;
toning a range of muscle groups and improving balance.
product innovation •
06 Dec 2010
Fitness First has launched a new group exercise class called Get Fit with Mel B.
news •
05 Nov 2010
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HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
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Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Company profiles
Perfect Gym is a global software provider specialising in fitness and recreation facility management solutions. ...
Company profiles
InBody provides products that are accurate, medically rated holding a CE mark and certified to ...
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