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Regular consumption of beetroot juice has positive cardiovascular effects during exercise
and leads to increased endurance, a clinical study has found.
news •
24 Jul 2015
Gymophobics, the express circuit concept, is due to expand with another 30 sites planned for England and Scotland.
news •
19 Apr 2007
It’s one of the great exercise debates: should you warm-up with static or dynamic
stretching? After decades of conflicting information, the answer, it seems, is a mixture of
both.
news •
14 Dec 2015
Researchers have discovered a genetic mutation that could reduce a patient’s ability to exercise
efficiently.
news •
11 Mar 2020
Plans have been revealed to build the world's deepest pool in Cornwall, UK.
news •
19 Jun 2021
Premier Training International (PTI) and Burrell Education have unveiled a new
Pregnancy and Post-Natal Massage/Remedial Therapy course designed for fitness
professionals and therapists.
news •
03 Jul 2012
Fitness instructors in the UK will be able to train towards an advance level aerobics qualification for the first time.
news •
19 Sep 2007
Publishers A & C Black have released Morc Coulson and David Archer's The Advanced Fitness Instructor's Handbook – 978-14081-01469 – for fitness instructors and those who coach sports.
product innovation •
13 Nov 2008
Lifetime, the fitness training organisation, has unveiled its a new 3D projection system, designed to enhance learning potential.
news •
07 Oct 2008
ZigZag’s Activ Kids will be launching a Register of Exercise Professonals accredited two-day training course at this year’s Leisure Industry Week.
product innovation •
04 Jul 2008
Premier Training International (PTI) has embarked on an international
partnership with Talwalkars – one of India’s largest health club chains – to
provide ongoing education, training and development to over 180 of its PTs and
fitness professionals.
news •
06 May 2014
Greens Health and Fitness has appointed Matthew Skeats as the new general manager of its Cambridge club.
news •
11 Oct 2006
Boxology, the boxing-based training programme, has been recognised by Active IQ’s
Professional Recognition scheme and workforce body CIMSPA.
news •
13 Mar 2017
Virgin Active is to incorporate metabolism measurement into its member fitness programmes to offer a personalised approach to weight management.
news •
21 Apr 2004
The Australian Institute of Fitness has appointed Dyanne Ward its chief
executive, to be based at their national office in Sydney.
news •
17 Jan 2013
Regular exercise in early childhood can make a
major difference to metabolism and brain health over the course of a lifetime, according
to new findings.
news •
05 Jan 2016
Heart attack survivors should start exercising days after suffering cardiac arrest to give
themselves the best chance of recovery, according to a new study.
news •
06 Aug 2015
Going for a long run ahead of a night of excess is a familiar ritual for many young people,
but working up a sweat with a few sharp sprints before tucking into that cheat meal may
be a better strategy.
news •
01 Apr 2015
It’s undoubtedly been one of the biggest fitness trends of the last few years and HIIT
(high-intensity interval training) shows no signs of going away. Now, a group of
researchers in Sweden have shed new light on why HIIT offers such an effective workout.
news •
03 Nov 2015
Physical exercise has the ability to instantly change DNA molecules within
muscles to make them fight fat more effectively, according to a study by
Karolinska Institutet (KI) in Stockholm, Sweden.
news •
07 Mar 2012
Aerobic exercise is your best bet when it comes to devising a programme for a club member or client who wants to shed the dreaded belly fat.
news •
05 Sep 2011
Those wanting to stop the main arteries to the heart from stiffening up need to exercise at
least four to five times each week, according to a new report.
news •
23 May 2018
The health and fitness industry’s love of high intensity interval training (HIIT) is unlikely to
abate any time soon, according to industry pioneer Phillip Mills, who says its ethos makes
it the ideal fit for modern lifestyles.
news •
31 Mar 2015
David Lloyd Leisure has officially opened its second training academy following the success of its site in Leeds, which launched last year.
news •
22 Oct 2003
IHRSA has announced that Molly Kemmer will become the new IHRSA board chair as of 1
July, 2015, replacing the outgoing Robert Brewster who will have served a full-year term.
news •
25 Mar 2015
Experts from the UK's health and fitness industry have rejected a call for gyms
to carry out mouth swab tests in order to predict an individual's chances of
contracting cancer.
news •
16 Mar 2012
When it comes to saving lives, every second counts, so a newly-designed exercise
qualification has been launched to ensure emergency services workers are always ready
for action.
news •
14 Jul 2015
Manchester Metropolitan University and the UK Sports Institute have joined forces to
launch
the Centre of Excellence for Women in Sport: a global hub for female health.
news •
08 Mar 2024
Focus Training has developed a new online portal for fitness professionals
undertaking courses, complete with a video library of exercise demonstrations.
news •
08 Jul 2014
A new, hand-held, portable device and app has been launched that measures metabolism
in real-time by analysing the breath.
news •
04 Nov 2020
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
HCM promotional features
Sponsored
“Brawn is the digital platform that drives revenues from personal training”
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
Will Orr has been talking to HCM about the company’s
new strategy for 2024, as Kath Hudson reports
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
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Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
Precor has been a pioneer in delivering fitness experiences for commercial customers for more than ...
Company profiles
All fitness education providers currently out there are one and the same. They vary in ...
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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