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Children aged between 4 and 6 who have better cardiorespiratory health than their peers also do
better on cognitive tests and other measures of brain function.
news •
26 Mar 2021
The pandemic is driving a mental health crisis. Industry experts explore the scope of the challenge and open the conversation about what can be done
HCM issue 1 2021
Offering red light therapy to your members can
create a valuable source of secondary spend, while
also supporting them with their recovery and
delivering improvements to mobility, circulation
and muscle soreness
HCM issue 1 2021
emPOWER is a visionary project that aims to develop implantable artificial muscles by 2050. Professor Jonathan Rossiter explains
Fit Tech issue 1 2021
Addiction – a word laden with negativity. But isn’t that exactly what the fitness industry
wants? For members to be addicted (in a healthy way) to exercise – not just to increase
profits but, most importantly, so they can live happier, healthier and longer lives.
product innovation •
12 Jan 2021
Wattbike AtomX leads the future
of indoor cycling, says Richard Baker
HCM issue 10 2020
A new study from the Global Wellness Institute highlights the scope of the $121bn mental wellbeing market
HCM issue 10 2020
A study suggests exercise can reduce symptoms of depression in young people by amplifying reward processing
HCM issue 9 2020
Indoor cycling is hot as half the world goes into winter. We look at the latest kit
HCM issue 9 2020
A study by Rutgers University has suggested that it could be possible to predict which young
adults with major depression would benefit most from exercise.
news •
23 Sep 2020
A new study suggests that exercise leads to elevated galanin levels – which in turn helps the brain’s stress response, giving more resilience
HCM issue 8 2020
A study by researchers at Emory University in the US has shown how exercise can strengthen the
brain's resilience to stress through a protein called galanin.
news •
10 Sep 2020
COVID-19 has changed the world as we know it. We predict the top 20 trends in fitness for the coming year
HCM issue 7 2020
The founder of Sana on creating a mask that replicates the effects of meditation via electrical stimulation
Fit Tech issue 2 2020
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
anti-ageing effect on the rest of the body.
news •
09 Jul 2020
Balance training is hitting the mainstream. We round up the latest kit available
HCM issue 5 2020
Aerobic exercise boosts blood flow into two key regions of the brain associated with memory, which
can result in improved cognition even in older populations.
news •
26 May 2020
Our news team at HCM rounds up some of the highlights from recent medical research in the health, fitness and wellbeing industry. Give your brain a boost, work out safely and tweet your fitness are just some of the insights
HCM Handbook 2020
HCM magazine editor, Liz Terry, outlines the key trends, influences and opportunities set to shape health and fitness, from outdoor fitness to pandemic insurance
HCM Handbook 2020
Is the fitness industry meeting the needs
of introverts as well as extroverts?
HCM issue 3 2020
Luxury tech innovator, Immersive Gym, has launched an augmented fitness environment which
“intelligently uses technology” to transform static workouts into real-time journeys, without
wearables.
news •
03 Mar 2020
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's
disease in adults who are at higher risk of generating the illness.
news •
17 Feb 2020
A self-help studio marketing itself as a 'first-of-its-kind self-development wellness space' will open in
the heart of London in March 2020.
news •
17 Feb 2020
David Lloyd Clubs has opened a pop-up restaurant designed specifically to complement positive
mental health.
news •
27 Jan 2020
Jaguar Land Rover (JLR) is dipping its toe into the wellness tech market with a new seating solution
that aims to tackle the health risks of sitting down for too long.
news •
24 Jan 2020
We talk to two high-end operators who’ve established a valuable USP by offering EMS training
HCM issue 1 2020
A study has offered new evidence of the association between cardiorespiratory fitness and brain
health – particularly in the regions of the brain involved with cognitive decline and ageing.
news •
10 Jan 2020
Research has suggested that limiting access to food might increase motivation to exercise.
news •
29 Oct 2019
New York’s Blum Center for Health, a functional health facility, is offering a personalised, non-
invasive, neuro-enhancement programme.
news •
23 Oct 2019
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Company profiles
ServiceSport (UK) Ltd specialises in maintaining, servicing and re-manufacturing all brands of cardiovascular and resistance ...
Company profiles
Study Active is a UK leading provider of health & fitness qualifications including Gym Instructing ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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19-19 Sep 2024
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Diary dates
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REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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