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Exercise has been highlighted as a crucial weapon in cancer patients’ battle against the
disease.
news •
18 Oct 2021
A new study shows that adrenalin is at the heart of exercise’s ability to prevent cancer growth in mice and humans
HCM issue 4 2017
A new class of drugs has been identified that dramatically slows the ageing process,
alleviating symptoms of frailty, improving cardiac function and extending a healthy
lifespan, according to a recent study.
news •
11 Mar 2015
Being obese can alter the tastebuds – especially when it comes to sweet foods – and could be a possible cause of over-eating, says new research
HCM issue 2 2014
Cancer sufferers who exercise regularly have, generally, a better prognosis than inactive patients –
but science hasn't quite managed to agree why this is.
news •
13 Nov 2020
Researchers in the US believe they have
made a significant breakthrough in
unravelling the mystery of why muscles
become less sore after regular visits to
the gym.
news •
16 Feb 2016
A study from the Karolinska Institutet in Sweden suggests exercising can lead to better outcomes in people with cancer
HCM issue 10 2020
A hormone released from the muscle during exercise may prevent breast cancer and boost the
effects of chemotherapy drugs used to treat it, according to a study carried out at the University of
New Mexico.
news •
08 Apr 2015
Research by University of Bath could finally overturn the persistent myth that strenuous
exercise suppresses the body's immune system and makes people "more susceptible to
infections".
news •
25 Apr 2018
The connection between exercise and inflammation has interested researchers since a study
showed a spike of white cells in the blood of Boston marathon runners following the race.
news •
21 Dec 2023
Exercise can stimulate the growth of new blood vessels when existing ones are ravaged by diabetes, find researchers
HCM issue 4 2022
A groundbreaking US study has found that fasting can strengthen the immune system, and may have a role to play in healthy ageing
HCM issue 11 2014
New research from the Stanford University School of Medicine suggests COVID-19 infects fat cells, explaining why overweight and obese people are at a higher risk
HCM issue 1 2022
New science has revealed a potential solution to age-related diseases which works on a
systemic basis, improving overall health and reducing the need to treat individual, age-
related
ailments.
news •
19 Sep 2019
New research suggests that COVID-19 infects fat cells, explaining why overweight and obese
are at a higher risk of severe illness and death from COVID-19.
news •
13 Dec 2021
The link between a sound body and a sound mind has been demonstrated by scientists in
a groundbreaking new study on the impact of exercise.
news •
09 Feb 2018
Researchers at the University of Iowa Health Care, US, are working on an injectable
bioactive gel that encourages self-healing of cartilage caused by knee injuries, with hopes
it will result in a minimally invasive, practical and inexpensive approach for repairing
cartilage and preventing osteoarthritis.
news •
20 May 2015
New research from Harvard Medical School has found the body’s immune response to exercise boosts endurance, especially in regular exercisers
HCM issue 11 2023
Researchers from Colorado State University and the University of Kentucky have shown
that muscle can increase the re-growth of muscle tissue after an injury – even when
applied to the opposite, uninjured limb.
news •
08 Nov 2017
Being physically active can counter the damage of diabetes by enabling the activation of a natural
system that grows new blood vessels.
news •
06 May 2022
Despite the American Medical Association’s decision in June to classify obesity
as a disease, a study has shown that obese people can be perfectly healthy in
terms of cholesterol and blood pressure levels, showing no apparent signs of
impending diabetes.
news •
10 Oct 2013
Research into twins shows some obese people can still be healthy
HCM issue 11 2013
Two new pieces of research show the benefits of high intensity interval training (HIIT) both for diabetes sufferers, and for improving endurance
HCM issue 1 2016
A healthy diet, regular physical exercise and a normal body weight can reduce the build up
of abnormal proteins that are associated with the onset of Alzheimer's disease, a study
has concluded.
news •
17 Aug 2016
Older men who have played football all their lives have cells 11 years younger than their non-sporting peers
HCM issue 7 2020
US scientists have discovered a new benefit of exercise: its ability to remove debris in the body
HCM issue 3 2014
It’s undoubtedly been one of the biggest fitness trends of the last few years and HIIT
(high-intensity interval training) shows no signs of going away. Now, a group of
researchers in Sweden have shed new light on why HIIT offers such an effective workout.
news •
03 Nov 2015
Researchers have discovered a genetic mutation that could reduce a patient’s ability to exercise
efficiently.
news •
11 Mar 2020
Exercise could bring added benefits for cancer patients undergoing
chemotherapy,
potentially reducing the amount of drugs they require, according to research led
by the
University of Pennsylvania.
news •
24 Sep 2014
Undertaking regular physical activity could cut the risk of dying from infectious diseases – such as
COVID-19 – by more than a third (37 per cent), according to new research.
news •
21 Apr 2021
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
HCM promotional features
Sponsored
“We want our future sports centre to act as a co-location for health and wellbeing services, furthering our connections with GP referrals and digital health platforms”
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
Current vacancies
Chief Executive Officer, Mount Batten Centre Mount Batten Group
c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
As the original GymTV supplier, Zoom Media has a proven track record of working with ...
Company profiles
Speedflex offers safe and effective, high intensity but low impact HIIT training in a variety ...
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