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Regular weekly exercise sessions could delay brain deterioration in people at high risk for
Alzheimer's disease.
news •
04 Oct 2019
Keeping up daily doses of regular activity, rather than sporadic exercise sessions, is the
best way to combat the debilitating symptoms of Parkinson's disease.
news •
18 Sep 2015
Regular exercise sessions can help to significantly
reduce the occurrence of suicidal thoughts or
attempts among teens who are being bullied,
according to a new study.
news •
23 Sep 2015
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's
disease in adults who are at higher risk of generating the illness.
news •
17 Feb 2020
Research has found regular high-intensity exercise reduces the risk of metastatic cancer by 72 per cent
HCM issue 10 2022
Exercise is likely to benefit breast and prostate cancer patients, both during and after
treatment, according to studies presented at a US cancer research conference.
news •
23 Nov 2016
There is growing evidence that older people are taking up exercise in order to improve their mental
health – with the social aspect of physical activity proving to be as important as the impact on
physical fitness.
news •
04 Apr 2019
Heart attack survivors should start exercising days after suffering cardiac arrest to give
themselves the best chance of recovery, according to a new study.
news •
06 Aug 2015
A hormone released from the muscle during exercise may prevent breast cancer and boost the
effects of chemotherapy drugs used to treat it, according to a study carried out at the University of
New Mexico.
news •
08 Apr 2015
Older patients and those with heart conditions are more likely to take up and
complete exercise upon referral programmes than younger or obese patients,
according to a new UK study presented at the British Science Festival in
Newcastle.
news •
11 Sep 2013
The best heart rate for burning fat differs hugely between individuals and often does not align
with the suggested “fat burning zone” on commercial gym equipment and exercise machines.
news •
22 Aug 2023
In a recent clinical report, the American Academy of Pediatrics has acknowledged the
importance of exercise in obesity prevention and the reduction of many chronic diseases
among children. In doing so, it has advised pediatricians to take a more proactive role in
promoting and prescribing exercise.
news •
27 Jul 2015
A & C Black's 'Complete Guide' series has seen the addition of 'The Complete Guide to Postural Training'.
product innovation •
24 Jul 2008
Wearable tech, outdoor exercise activities and strength training are among the trends
expected to shape the worldwide fitness industry during 2022.
news •
04 Jan 2022
Exercise could bring added benefits for cancer patients undergoing
chemotherapy,
potentially reducing the amount of drugs they require, according to research led
by the
University of Pennsylvania.
news •
24 Sep 2014
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
anti-ageing effect on the rest of the body.
news •
09 Jul 2020
The New Zealand Register of Exercise Professionals (REPs) is to conduct random checks on registered fitness facilities and individuals.
news •
14 Mar 2006
Premier Training and Les Mills have teamed up to deliver a new exercise to
music qualification which will give instructors further employment opportunities
whilst carrying out their training.
news •
17 Feb 2014
Forty-three Aquaterra Leisure fitness staff were presented with certificates at prizegiving ceremonies in recognition of successfully passing Level 3 qualifications in personal training and exercise on referral.
news •
07 Sep 2010
People who are offered an element of competition as part of their exercise regime are
much more likely to achieve positive results than those relying purely on “positive
encouragement”.
news •
22 Nov 2016
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
promotion •
01 May 2024
Training company fitness fx is to launch a new, pre-choreographed exercise class called kick fx in January 2007.
news •
13 Sep 2006
The fitness sector is mounting a challenge to overturn the government's decision to ban
group
exercise in tier 3 areas in England, calling the ruling "baffling" and one which "defies
belief".
news •
09 Dec 2020
A formal affiliation agreement between exercise registers operating in Australia and New Zealand with the Register of Exercise Professionals UK will take place at IHRSA in March
news •
23 Jan 2007
A new medical study from Tel Aviv University, Israel, has found that the risk of developing
metastatic cancer, the leading cause of death in Israel, drops by up to 72 per cent with regular,
high-intensity aerobic exercise.
news •
16 Nov 2022
Registrars from exercise registers around the world are to have their yearly meeting at IHRSA's (International Health, Racquet and Sportsclub Association) 28th Annual International Convention & Trade Show in San Francisco, California, US later this month.
news •
17 Feb 2009
The Pink Ribbon Program, an exercise scheme designed in the US for breast cancer survivors, will be introduced to exercise and health professionals in the UK for the first time this month.
news •
11 Jul 2011
Traditionally believed to worsen symptoms, research in Canada now suggests that
exercise can actually be beneficial for children suffering from juvenile
arthritis, a condition which affects about one child in every 1,000.
news •
10 Dec 2014
Lifetime Training and Les Mills have announced a new partnership aiming to raise
standards across group exercise and fitness instructor training in England.
news •
20 Jun 2016
Industry body, ukactive, has published new data from the National ReferAll Database (NRD) – the
UK’s first open access database for exercise referral schemes.
news •
01 Jun 2021
Latest News
In the latest edition of HCM magazine, Mark Tweedie talks about his hopes for the ...
Latest News
The Active Czech Foundation hosted its first annual Active Czech Conference earlier this month, in ...
Latest News
Planet Fitness is refinancing and taking on securitised debt under its existing securitised financing facility. ...
Latest News
The US health and fitness industry is worth US$22.4 billion to the nation’s economy, according ...
Latest News
New research shows that following social media health influencers motivates young people to exercise more ...
Latest News
The JD Gyms Group has completed a deal to acquire Simply Gym from Bay Leisure. ...
Latest News
Women’s health specialist, The Well HQ, has secured 'sweat equity' backing from Priya Oberoi, founder ...
Latest News
Peloton has secured a critical US$1bn five-year loan to shore up its finances. The loan ...
HCM promotional features
Sponsored
“Symbio ultra-premium cardio equipment from Life Fitness raises the bar for design and performance”
HCM promotional features
Sponsored
We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM promotional features
Sponsored
At the heart of the Sydney Swans new headquarters in Australia is an elite
player-focused training facility by strength equipment specialist BLK BOX
HCM promotional features
Sponsored
A major refurbishment of Sport Ireland Fitness by Technogym has
created a world-class public gym at the home of Irish sport
HCM promotional features
Sponsored
Sustainability in the fitness industry is coming on in leaps and bounds as more
operators refurbish their gym equipment to save money and the planet
HCM magazine
AI has the potential to support people in making
healthy lifestyle changes if its algorithms can be
updated to understand the different stages of
motivation, as Jodi Heckel reports
HCM magazine
Steph Eaves looks at how health
assessment devices are evolving
to keep up with industry trends
HCM magazine
From payments to virtual classes,
software integrations can
take your operation to the next
level. Providers tell us about their
most in-demand offerings
HCM magazine
New research from UCLA Health looked at the impact of Kundalini yoga on memory and found a significant impact, finds Megan Whitby
HCM magazine
It’s time to start the conversation
about pelvic health. It’s not
just menopausal women who
have challenges: young women
and men can also experience
issues they’re too embarrassed
to discuss or seek help for,
as Kath Hudson reports
Current vacancies
Chief Executive Officer Redbridge Sports & Leisure
on request
Barkingside, Essex, United Kingdom
Current vacancies
Civic Partnership Manager Everyone Active
£35,000 - £40,000 + benefits
Bristol, United Kingdom
Current vacancies
Swimming Teacher (Saturdays) New Hall School
£3,768pa (9.00am-2.00pm, Saturdays, in term time)
Chelmsford, Essex, United Kingdom
Read the latest issue
Featured supplier news
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to
our limits and the sweat pours, the importance of efficient recovery cannot be overstated.
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Company profiles
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, ...
Company profiles
The Life Fitness family of brands offers an unrivalled product portfolio, providing customers with access ...
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