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Women with type 2 diabetes have to work harder than men to get the same results in certain exercises, new research suggests
HCM issue 7 2013
Quest has launched an Exercise Referral Standard which will enable operators to transact more effectively with the medical profession, as Abi Harris explains
HCM issue 1 2023
Michelle Segar PhD explores how health clubs can retain members by helping them find joy in exercise, both inside and outside the gym
HCM issue 8 2015
Sustained isometric training exercises, such as 'planking' and wall squats, offer the best results
for those looking to lower their blood pressure through physical activity.
news •
27 Jul 2023
Aerobic exercise is your best bet when it comes to devising a programme for a club member or client who wants to shed the dreaded belly fat.
news •
05 Sep 2011
Fitness First Australia has launched a social experiment which will investigate the effects of
fitness on a human being beyond physical improvements.
news •
19 Jul 2016
A team of researchers from four US universities have found that moderate physical exercise can help improve spatial memory in older adults.
news •
01 Feb 2011
The Welsh Government has vowed to boost awareness of "positive lifestyle
improvements" such as regular exercise as part of a major new strategy to reduce
heart disease by 2016.
news •
15 Aug 2012
Keeping up a regular workout regime may help to boost productivity and remove the need
for late nights in the office finishing off work, according to a new study.
news •
10 Jul 2015
A study on identical twins who did the same levels of activity as children, but
developed different exercise habits as adults, has provided fascinating insights
into the effects of exercise on health.
news •
12 Mar 2015
Bury St. Edmunds Leisure Centre in Suffolk has become the first facility in the UK to be awarded a
new quality standard for exercise referral schemes.
news •
11 Feb 2019
Static stretching before workouts or sport can be detrimental to performance, and even harmful, according to a new study.
news •
26 Apr 2010
Advanced instructors at level 3 on the Register of Exercise Professionals (REPs) who are responsible for designing and delivering structured and tailored physical activity programmes for referred patients/clients, or assigning them to an appropriate physical activity, must have a range of knowledge and skills specific to the referral process, specified medical conditions and relevant health risk factors related to physical activity participation.
news •
10 Jan 2006
A new study by UK healthcare charity Nuffield Health has found that, on average,
higher earners work out at fitness centres three times more than those on lower
incomes.
news •
30 Mar 2012
A new study into the nation’s attitudes towards health and fitness has shown that the greatest barrier preventing people from exercising was not a lack of convenient facilities, but a lack of time.
news •
29 Mar 2006
Simple exercises can help improve the health of patients with kidney disease,
according to research carried out at London’s King’s College Hospital.
news •
19 Nov 2014
Exercise before and during pregnancy can greatly reduce the risk of gestational diabetes.
news •
19 Oct 2010
New exercise advice is needed to protect children from developing heart and circulation problems in
adulthood, according to research conducted as part of a European Commission-sponsored project.
news •
30 Jul 2013
Sufferers of cardiac arrests at traditional fitness facilities have a better chance
of survival than at other indoor locations, according to a study published in the
Journal of the American College of Cardiology.
news •
13 Aug 2013
Regular exercise from an early age could hold the key to
guarding against the often-
devastating effects of cerebral palsy (CP), a new study
has found.
news •
13 May 2016
The average obese woman gets just one hour of vigorous exercise a year,
according to a recent study.
news •
25 Feb 2014
Routine exercise could potentially reduce the risk of post-menopausal women
developing breast cancer, according to research published in the American
Association for Cancer Research journal.
news •
19 Aug 2014
Exercise, Movement and Dance Partnership (EMDP) - the national governing body for group
exercise in the UK - has launched its annual survey, as it tries to help address inactivity in the
country.
news •
22 Nov 2016
New research published in the British Journal of Sports Medicine reveals short
bouts of moderately intense exercise can boost self-control in children,
adolescents and young adults.
news •
08 Mar 2013
A new directory of group fitness classes – claimed to be the largest of its kind – aims to make it
easier for people to find suitable exercise sessions.
news •
09 Sep 2019
Just a small amount of exercise each day can have a significant impact on the lifespan of
over 60s, according to new research.
news •
04 Aug 2015
A landmark research project has concluded that individualised and targeted exercise
programmes are a vital part of treatment for post-traumatic stress disorder.
news •
23 Jan 2015
A study suggests exercise can reduce symptoms of depression in young people by amplifying reward processing
HCM issue 9 2020
As little as a half hour’s vigorous exercise or an hour of moderate exercise each
day could be enough to reduce your risk of heart failure by as much as 46 per
cent, according to a new study published in the American Heart Association’s
Circulation: Heart Failure journal.
news •
04 Sep 2014
Beginning an exercise intervention programme with motivational interviewing to ease
inactive clients into the idea of regular physical activity could be key to the success of
such schemes.
news •
11 Apr 2016
Latest News
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
Latest News
Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
Latest News
The American Council on Exercise has appointed Dr Cedric Bryant as its new CEO. Bryant ...
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
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