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Cryotherapy is taking off, with many
people attracted by a raft of cited benefits.
Cryo operators offer their advice
HCM issue 10 2019
Regular weekly exercise sessions could delay brain deterioration in people at high risk for
Alzheimer's disease.
news •
04 Oct 2019
Physical fitness has been associated with better brain structure and brain functioning in adults.
news •
17 Sep 2019
The founder of Le Tigre has grown a yoga
business which now offers 600 classes a
week in Paris and retreats in Morocco
HCM issue 9 2019
New research has provided a possible explanation for the perceived decrease in endurance
musculature as a result of strength training – which could also provide new insights into age-related
muscle atrophy.
news •
12 Aug 2019
Exercise has the ability to improve brain function in previously sedentary, overweight
individuals.
news •
18 Jul 2019
Health and fitness entrepreneur Rasmus
Ingerslev and television neuroscientist Dr
Mouna Esmaeilzadeh have big plans for
making the world a healthier place. They
discuss their past and current projects
HCM issue 7 2019
The founders of Goodlife, Australia’s
largest gym chain, have a new concept,
which combines boutique disciplines
HCM issue 7 2019
Researchers have linked the consumption of diets high in saturated fats – which lead to
obesity – with the development of depression phenotypes.
news •
13 May 2019
A study of healthy, older adults has shown that even a single session of exercise can increase
activity in the brain circuits associated with memory.
news •
08 May 2019
Dave Asprey, Silicon Valley hacker and the
creator of Bulletproof coffee has developed
a boutique fitness studio, which uses
technology to upgrade members’ health
HCM issue 5 2019
The founder of Kelta Fit explains his fitness
concept, which is based around Scottish
ceilidh dancing, harnessing the social power
of the traditional dance
HCM issue 5 2019
Here at Move we’ve recently taken a pause for thought in the midst of continued growth.
product innovation •
23 Apr 2019
We round up some of the latest medical research in the
fields of health, fitness and wellbeing
HCM Handbook 2019
The founder of budget pioneer, McFit,
tells Kate Cracknell why he’s launching a
new brand for his diverse business
HCM issue 4 2019
A new study has found that taking part in structured exercise such as team sports can
reduce levels of depression in boys from the age of nine to 11.
news •
22 Mar 2019
Kristen Walsh talks to some of IHRSA
2019’s keynote speakers
HCM issue 2 2019
Retention expert Paul Bedford
comments on case studies and top tips
from the latest retention research
HCM issue 2 2019
Exercise alters brain blood flow and improves cognitive performance in older adults, according to a
research by University of Maryland School of Public Health (UMD).
news •
07 Feb 2019
The positive effects of exercise on the metabolic system could last long after the activity, according
to a new study.
news •
12 Dec 2018
Children who exercise for at least one hour a day, get nine to 11 hours of sleep at night
and spend two hours or less in front of screens return 'significantly higher' mental test scores.
news •
22 Nov 2018
While standing for three minutes in a
space cooled to minus 130° may sound
like a tough sell to your members,
cryotherapy is gaining in popularity
HCM issue 11 2018
Taking part in light or moderate exercise has an immediate, positive effect on memory function –
according to new research by University California Irvine (UCI).
news •
25 Sep 2018
The EXOS founder and CEO explains
how his business improves the
performance of athletes and employees
in 30 countries and plans for expansion
HCM issue 9 2018
The science of floatation and how
introducing this mindful practice could add
a wellness element to your health club and
tie in with your mind:body programme
HCM issue 8 2018
énergie Fitness has opened new headquarters that puts employee wellness, productivity and the needs of franchisees centre-stage
HCM issue 7 2018
Physical exercise and keeping fit can protect against the onset of Alzheimer's disease,
according to a study by the Centre for Human Psychopharmacology (CHP) at the
Swinburne University of Technology in Australia.
news •
18 Jun 2018
Iberian fitness operator GO Fit is developing a low-cost, personalised gym offering based on the latest exercise science from academia
HCM issue 4 2018
The link between a sound body and a sound mind has been demonstrated by scientists in
a groundbreaking new study on the impact of exercise.
news •
09 Feb 2018
Latest News
Leisure Media has added another heavyweight to its line-up of CEOs for its inaugural HCM ...
Latest News
Empowered Brands has signed a deal with European staffless gym chain, Fit+, to be the ...
Latest News
Speaking to HCM for its 2024-2025 Handbook, which will be out next month, PureGym managing ...
Latest News
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
Latest News
Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
Latest News
The American Council on Exercise has appointed Dr Cedric Bryant as its new CEO. Bryant ...
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
Current vacancies
Civic Partnership Manager Everyone Active
£35,000 - £40,000 + benefits
Bristol, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
Preferred by some of the world’s finest hotels and resorts, Matrix offers an array of ...
Company profiles
All fitness education providers currently out there are one and the same. They vary in ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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06-06 Jun 2024
Drayton Manor Theme Park & Resort, Tamworth, United Kingdom
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08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
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19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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