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We ask industry leaders what can be done
to attract more men to group exercise
HCM issue 2 2018
Physical education should be taught in schools on a daily basis to help improve academic
performance, a study has concluded.
news •
02 Jan 2018
A combination of virtual reality (VR) and treadmill exercise can lower the incidence of falls
among Parkinson’s disease patients, a study has found.
news •
27 Dec 2017
Luxury London spa ESPA Life at Corinthia
recently launched a tech-centred hybrid
fitness and wellness concept: BodySPace.
We meet the duo behind it
HCM issue 11 2017
Activities such as cycling and running can improve memory function and help
maintain a healthy brain as we get older, according to an international study.
news •
15 Nov 2017
David Lloyd Clubs is trialling a multi-sensory fitness and wellbeing class that incorporates
light therapy and HIIT exercises for those feeling the effects of the winter blues.
news •
27 Oct 2017
New research shows that exercising just
before studying can improve the Brain
HCM issue 10 2017
The latest virtual reality innovations
providing exercisers with an engaging and
entertaining approach to working out
HCM issue 10 2017
Optimum Nutrition is proud to announce that the Gold
Standard Fitness Awards returns for 2017 to
acknowledge the outstanding work and commitment of
fitness professionals all over the country.
product innovation •
20 Sep 2017
Kath Hudson asks industry experts
if active children perform better
HCM issue 9 2017
The healthtech entrepreneur says gyms
could benefit from VR physiotherapy
HCM issue 9 2017
The Royal Academy of Dance (RAD) has launched a Silver Swans pilot project featuring
ballet classes created specifically for the over-55s and taught by licensed teachers.
news •
06 Sep 2017
A recent study by the University of Turku's Positron Emission Tomography (PET) centre has
found that high-intensity interval training (HIIT) results in increased endorphin release in the
brain, which may play a role in mitigating physical and emotional stress caused by high-intensity
exercise.
news •
25 Aug 2017
Older people taking part in regular physical activity could reduce the risk of developing
dementia and cognitive impairment, according to a new study.
news •
25 Jul 2017
A new study has found that inactivity puts older people at a higher risk of dementia, on a par with those shown to have a genetic predisposition to the condition
HCM issue 5 2017
A new breed of meditation studio in the US is offering drop-in sessions for people wanting to take time out from their stressful lives. Is this set to become a global trend?
HCM issue 3 2017
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
A lack of physical activity among boys may result in them falling behind in reading and
maths at school, according to new research.
news •
02 Dec 2016
The brains of overweight people could be 10 years older than those of their leaner counterparts, say scientists from Cambridge
HCM issue 11 2016
An hour of moderate exercise – such as walking – three times a week can help reduce
memory loss among elderly people.
news •
02 Nov 2016
A healthy diet, regular physical exercise and a normal body weight can reduce the build up
of abnormal proteins that are associated with the onset of Alzheimer's disease, a study
has concluded.
news •
17 Aug 2016
Aerobic exercise can significantly help people coping with the long-term mental health
condition schizophrenia, according to University of Manchester researchers.
news •
16 Aug 2016
GLL (Greenwich Leisure Ltd) it teaming up with the Alzheimer’s Society’s to raise
awareness of dementia.
news •
12 Aug 2016
From middle-age, the brains of obese individuals display differences in white matter
similar to those in lean individuals ten years their senior, according to new research led by
the University of Cambridge. White matter is the tissue that connects areas of the brain
and allows for information to be communicated between regions.
news •
09 Aug 2016
A new piece of research will come as a relief to fitness lovers everywhere – as it confirms
that
exercise isn’t bad for your memory after all.
news •
07 Aug 2016
In a startling discovery that raises fundamental questions about human behaviour,
researchers at the University of Virginia School of Medicine have determined that the
immune system directly affects – and even controls – creatures' social behaviour, such as
their desire to interact with others.
news •
19 Jul 2016
Regular exercise for over-50s could be vital in reducing the risk of developing Alzheimer's
disease, according to scientists.
news •
26 May 2016
If men work out together at the gym it can have a positive impact on health, helping to relieve the stresses of the day, according to new research from the US
HCM issue 6 2016
It’s well-known that regular aerobic exercise forms a central pillar in a long and healthy
life, however new research suggests that hitting the weights could be just as key to
avoiding an early departure.
news •
29 Apr 2016
Baylor College of Medicine researchers have discovered that female mice that voluntarily
exercise during pregnancy have offspring that are more physically active as adults. The
research appears in The FASEB Journal.
news •
13 Apr 2016
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
Company profiles
At IndigoFitness, we're not just about providing equipment; we're about delivering exceptional training spaces. We ...
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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